In this conversation, Robin gets vulnerable about some of her life experiences and how those have shaped her. As she retells her story of abuse, Robin also shares her process of setting up healthy boundaries, and encourages us to embrace disappointments. Her experiences have been an essential part of her growth, and have helped her to connect with those who have similar stories.  I hope this episode reminds you to be kind and gentle towards yourself and that even when you go through disappointments, you too, can reclaim your voice. R O B I N lives in Halifax, Nova Scotia and is a Mental Health Educator and Storyteller. She enjoys creating Short Indie Films, keeping it real on her Real Talk podcast and discovering new moments in nature. You can reach out to Robin on the following platforms: Instagram: @censoredreality @realtalkpodcastwithrobin YouTube: @censoredreality Song: sister by r o b i n Available everywhere

In this episode, I share a piece that defines happiness using simple expressions of moments and experiences. How do you define happiness?

In this episode, I share my reflections on how I’ve been handling personal challenges, decision-making and taking each day as it comes. I also touch on the importance of having moments of reflection where you ask yourself the hard questions and having honest conversations with yourself about what you truly want.

It's the month of love, so I decided to have a fun relationships Q&A with Andrea and Dee! Join us as we share some thoughts on interesting questions on relationships. If you missed the Season 1 Finale, be sure to catch up on Breaking down dealbreakers! Thanks for tuning in! https://podcasts.apple.com/ca/podcast/february/id1515743732?i=1000518118886 You can also catch us on Knowledge 4 Students where we talk about Balancing relationships in Uni: https://podcasts.apple.com/ca/podcast/k4s/id1497426295?i=1000476996645 Hit up Andrea on Instagram: https://instagram.com/andreaberry_?igshid=2oedgth6pavb You can catch Dee on Snapchat: @Demetrius619 Feel free to get in touch with me via Instagram: https://instagram.com/february.podcast?igshid=14ld5rzxayav6

“At what points do my talents and deep gladness meet the world’s deep need?” -Frederick Buechner This is a profound question to ask yourself as you enter into the year. You need to identify how you can contribute to your environment, and how you can use your gifts to meet the needs of those around you. Set the pace this year, find words or phrases that will be your anchor, and ensure that your set goals have action steps. May this year be a year of fulfillment. Above all, remember that there is always hope so keep going!

In this episode I share my most recent piece from my book “Mantra”. This poem is inspired by reflections from conversations and experiences. I share a few things I’m learning as I embrace life, and I hope this will inspire you to reflect on your journey too.

Life is a journey filled with lessons. We can learn from experience, and we can also learn from those who have come before us. In this episode, I share a piece by Ayanda Joe Munikwa titled, “Learn This My Son”. I share my thoughts on some of the life lessons highlighted by the poet. This is the first episode of Season 2, I’m excited to be back! Available on Amazon: Bleeding Heart: A Collection Of Poems by Ayanda Joe Munikwa https://www.amazon.com/dp/B07W8B2Z4G/ref=cm_sw_r_wa_awdb_t1_5O7aFbN535VEC

What’s the one thing that you won’t tolerate in a relationship or before you get into one? In this episode, we talk about some of the relationship dealbreakers based on your feedback from Instagram! This was a fun, yet insightful conversation with Dee and Andrea. I hope you guys enjoy this season finale! Catch us on Knowledge 4 Students where we talk about Balancing relationships in Uni: https://podcasts.apple.com/ca/podcast/k4s/id1497426295?i=1000476996645 Hit up Andrea on Instagram: https://instagram.com/andreaberry_?igshid=2oedgth6pavb You can catch Dee on Snapchat: @Demetrius619 Feel free to get in touch with me via Instagram: https://instagram.com/february.podcast?igshid=14ld5rzxayav6

As we end Women’s History Month, I would like to share with you a piece by Reese Leyva titled, “Remember, Woman”. This poem is about the strength and resilience embodied by women. I share with you my thoughts on how women are an important part of our society and how influential they can be when they are united.

In this episode, I have a conversation with one of my closest friends, Nonie. We talk about emotions, vulnerability, receiving love and being kind to yourself. Sis dropped so many gems on this one! Glad you’re tuned in. Dr. Nonzuzo Audrey Ndlovu is a Veterinarian and she is also an author. In her spare time, she enjoys listening to music, hiking and spending time in nature. Check out her latest book, “Inside Out” on smashwords, https://www.smashwords.com/books/view/1066706 Feel free to get in touch with her via Facebook, https://m.facebook.com/nonzuzondlovu Thank you for listening!