In this episode of Feather & Foundation we visit faith. Faith is a bit abstract but something solid. We can engage it but the outcome if out of our hands. Faith is confidence is what we hope for and assurance in what we do not see. Faith & Fear cannot occupy the same space. WE can grab onto mustard seed size faith as we navigate the hard in our lives. Join in the discussion.

This episode of feather & foundation our WOW word is reset. There are no limits to resetting in our life. We learn some tips on how to reset (saying no to even good things, creating space to reset). In the busy of our days how can we carve out time to reset? In the middle of summer or vacation- how can you reset? Tune it on this episode to reset.

Episode 25 on Feather & Foundation features our WOW word of Perspective. It's amazing how we can stand so sure in our perspective, while it can totally different than others reality. We start the conversation around the latest internet debate (Nike shirt/shorts- what color are they? Pink or white or Gray & green? Fascinating to see how it's a different perspective for people. There's a great story of how Indian Chiefs would solve disputes or disagreements. In our world today, we need to be more gentle, more kind, more compassionate to know that everyone may have a different perspective than ours. Taking time to talk, listen and understand where their perspective might be coming from goes a long way. Check out Perspective.

Join us this week on Feather & Foundation in our WOW word this episode is Confidence. Everyone has struggled with lack of confidence. When we face our fears, we grow and gain confidence. Confidence is showing up in every single life moment like you were meant to be there. Putting on confidence and a smile is a beautiful thing to wear. How can you build your confidence?

This week's WOW word at Feather & Foundation is generosity. Many times, being generous doesn't seem that big to the giver but has a huge impact on the receiver. We'll discuss how to be a gracious receiver, so we don't the blessings. Generosity begats generosity. How can you live your life generously? How can you be a generous blessing giver? Check out this week's episode.

This week on Feather & Foundation we have a special guest, Austin Campbell- founder of Lane Switch Consulting (and my son) as we talk about courage. What does it look like? How can we embrace it, even in our fears and uncertainty? Hear tips to build your courage, so you can live your life courageously.

In this episode of Feather & Foundation our Wow word is Grow. You'll hear how everyone has a different pace of growth and how often we can fall into a comparative trap. Growth is painful, can be frustrating and also rewarding. What are ways we can embrace growth. What we go through in life, we grow through.

This episode of feather & foundation our WoW word is Energy. What is your energy? What does your energy cycle look like? How can you protect your energy from the energy vampires? Your vibe will attract your tribe. Let's talk about energy.

In this episode of Feather & Foundation our Wow word (word of the week) is Possibilities. Are you energized by the thought of possibilities or feel overwhelmed? Learn to have curiosity in being open to examine possibilities without judgement or fear or lack of security. Marinate in "what if?", "what could be?", "what would this feel like?" in stepping into imagination and sparking creativity. Try on Possibilities.

This week on feather & foundation the WOW word is spontaneity. Before our tightly packed datebooks and life, we had more room for spontaneity to spring forth. Spontaneity feeds the soul, heart and usually accompanied with laughter. Where can you be open to spontaneity today or this week? Be spontaneous is checking out this episode.