Join me and Juniper Waller in conversation about healing our voices through writing, journaling, and most of all, awareness . She shares a perspective on how she heals herself from past trauma through the voice and breath, and how she gives back to our community by understanding her story. This episode is all about understanding how your voice is your superpower and how you can truly listen to it.  Join me in thanking Juniper for sharing her time, her story, her vulnerability, and her work by listening in to this episode! Get in touch with me: https://www.kayfrancescacoelho.com/  Get in touch with Juniper: http://www.juniperwaller.com/ 

Join me and Laura Coelho in conversation about healing, being aware in our journey, intimacy, love, and boundaries. We have a take and perspective that will blow your mind. This episode is all about understanding what love and intimacy means and how we heal from intergenerational trauma to get to our understandings. Join me in thanking Laura for sharing her time, her art, and herself for spreading her joy and expertise by tuning in to this episode! Get in touch with me: https://www.kayfrancescacoelho.com/  Get in touch with Laura Coelho: https://awakeningmyvoice.com/

Join me and LeRon Barton in conversation about literature and our love for writing. This episode is all about love: loving ourselves & others, and romance. LeRon shares his love for literature, art, and his book on All We Really Need is Love: Stories of Dating. Join me in thanking LeRon for spreading the love by tuning in to this episode! Get in touch with me: https://www.kayfrancescacoelho.com/  Get in touch with LeRon: www.leronbarton.com 

Listen to this episode and join me in bridging the gap between Guyanese Indians and Indians around the world. We need to bring awareness of Indian cultures all around the world and have honest discussions about inclusion. Hear the mouse clicks throughout my episode? That's just a reminder to subscribe and follow me wherever you're listening! And subscribe to my YouTube Channel for a full video of this entire podcast. IG: @kayfrancescacoelho. 

Listen to this episode and join me in raising awareness and breaking stigmas of mental health in the Indian community. We need to empower everyone to be honest with themselves so that their true feelings and thoughts are not repressed. Visit my webpage for writing tools and to share your thoughts on the discussion forum. Subscribe to my YouTube Channel for a full video of this entire podcast. IG: @kayfrancescacoelho. 

Listen to this episode and join me in dreaming big and building a community who dreams. As a community, we need to grow together and do better when raising our women. We need to empower and support our women instead of enforcing restrictions on them. Visit my webpage for writing tools and a discussion forum to share your thoughts on this episode www.kayfrancescacoelho.com.  Subscribe to my YouTube Channel for a full video of this entire podcast. IG: @kayfrancescacoelho.

This is my narrative on questions I have been receiving regarding my first episode, Fair & Lovely. These are my experiences of colorism and how I'm trying to combat internalized white supremacy and colonialism.   Visit my webpage for resources & tools to help you share your story www.kayfrancescacoelho.com.  Subscribe to my YouTube Channel. IG: @kayfrancescacoelho. 

Listen to this episode and join me in a discussion on how we can combat white supremacy, racism and colorism in Indian communities all around the world. Visit my webpage for resources & tools to help you share your story www.kayfrancescacoelho.com.  Subscribe to my YouTube Channel for a full video of this entire podcast. IG: @kayfrancescacoelho.

I am going to show you what true resilience is by introducing you to deep seated issues the South Asian/Indian communities face like gender based violence, anti-blackness, mental health awareness, and just having a thought provoking voice in a community that doesn't want to hear it! Come join me in writing FearLESS Chapter 1!