Peyton sent in a great question about their Casadastraphobia, but it also applies to other phobias, and the question is mainly in two parts. First, is it common for people to ignore their phobias because they think it’s just a crazy thought without ever knowing that it is a real fear/ phobia with a real name? The second question is about whether knowing about the fear, and subsequently giving it attention, make it worse just because you’re now aware of it? These are great questions! In the process, I learned about the Baader-Meinhof Phenomenon, and I forward the learning to all of you.

The post 280- Casadastraphobia/ Phobias: Does Knowing It’s A Thing Make It Worse? appeared first on FearCast Podcast.