Are you fearful of letting your true self out? Do you not even know who that is anymore? Worried to tap into it for fear you will lose the facade you've been working so hard for? We try hard to fit into groups or certain images we believe will make us happy in the long run. However, along the way something feels off and we feel like we are hiding ourselves. We feel like we are not surfacing our true selves. In this episode of Fear of Letting Myself Free, Move Aside, hear how to dig deep down to figure out who you genuinely are and what you truly want. Because uncaging ourselves out allows us to walk through our lives purposefully.

Are you fearful of being left out? Do you worry if you are not in every gathering? That eventually you'll be exiled from the group? We all want to find a group we belong to, so try to figure out where this fear stems from. Is it from a past painful experience, do you feel you are having a longer time building connections within the group, or might it just be the wrong group of people? In this episode of Fear of Being Left Out, Move Aside, hear how not to overwhelm yourself with staying connected with a group. Because finding the right group for us shouldn't be an exhausting task.

Are you scared of asking for help? Do you believe you should be able to figure it out on your own? That these are your personal problems so you need to find your own solutions? Asking for help is not a sign of weakness - in fact, it is a sign of strength. It shows you are confident and honest enough to admit you do not have the answers to everything but know how to navigate life by finding them from others who are more experienced and knowledgable.  In this episode of Fear of Asking for Help, Move Aside, hear why you should not be afraid to ask your family, friends, collegues, and/or professionals for help so you can continue on towards your goals. Don't view asking for help as a sign of incompetence. View it as a way to build upon your experience and toolset.

Are you scared of failing? Worried you won't succeed in your new venture and then feel humiliated? Fearful others (and perhaps even yourself) will view you as someone talentless and incompentent? Failure is a natural part of life that every successful person goes through. So many valuable lessons can be taught through failure. In this episode of Fear of Failure, Move Aside, hear why you should embrace failure and move forward with any new ventures. Don't let the fear of failure prevent you from starting your journey in exploring something new.

Are you scared of disappointing? Fearful you will let others down? Fearful you won't live up up to an image? It is difficult going through life trying to maintain or strive for an image others imposed on you. The deeper we go, the further we are from our true selves. In this episode of Fear of Disappointing, Move Aside, hear why it is important to live a life for you, without constantly worrying if you are disappointing others. Because we need to remain true to ourselves and learn from our mistakes to live a fulfilling life.

Are you scared of slowing down? Fearful you might not achieve your goals? Feeling guilty that you are not doing enough? Sometimes we become so focused on our goals that we overextend and exhaust ourselves, either physcially, mentally, or emotionally. In this episode of Fear of Slowing Down, Move Aside, hear why it is critcal to slow down to take care of yourself when it comes to your goals. Because we need to be able to take care of ourselves before successfully achieving anything else.

Are you scared of feeling saddness? Wanting to avoid the feeling? Wanting to run away from it? Saddness is a difficult and uncomfortable feeling to confront. But only when we confront it can we have a clearer direction of how to move forward. In this episode of Fear of Feeling Saddness, Move Aside, hear the benefits of confronting the difficult feeling of saddness. Because we can learn to grow stronger with whatever life throws at us.

Are you scared of letting loose? Worried about what people will think? How you might look? Letting loose can help release stress, give you a break from routine, and connect you with others on a more initimate level. It can also help increase your confidence by being more comfortable in your skin. In this episode of Fear of Letting Loose, Move Aside, hear how to take steps to truly give in and let loose. Because sometimes we just need to have some fun and not be so serious.

Are you worried about forgiving someone for a big mishappening? Worried that it'll appear your pain does not matter? Worried it might show weakness? Genuine forgivness after a painful betrayal is difficult, but it helps in the healing journey. It can help release pain, negativity, anger, and stress. In this episode of Fear of Forgiveness, Move Aside, hear how to take steps to truly forgive and move on with your life. Because forgiveness is also for yourself and can help lift the tremendous weight off your sholders.

Are you worried about admitting you made a mistake? Wanting to run from that uncomfortable and guilty feeling? Worried how your ego will feel? You need to feel those uncomfortable feelings, admit to what really happened and what was in your control, and learn from it. But avoiding the fact that you made a mistake will only increase your chances of it happening again. In this episode of Fear of Admitting I Made A Mistake, Move Aside, hear how to feel those uncomfortable feelings after making a mistake and moving on while learning from it. Because we are only human and mistakes will happen, but what counts is our ownership and control of ourselves when moving forward.