In this one I&#39;m talking about how we view the cost of things and why looking at things as a FINE is detrimental. Start viewing the cost of looking after your health as an investment because thats exactly what it is!
 
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Authentically Uncensored Episode 5 - Training when sick, midwifery, angel numbers, grenade bum

If you're looking to improve your health and fitness, find ways you can give less of a shit about things that don't matter or, get comfortable and real with yourself, then you've come to the right place. 

I want to help you feel more comfortable in your own skin, find more confidence and live a more authentic, happy life. 

This podcast is all about getting away from silly fad diets and instead, getting real results that support long-term sustainable health. 

IG: https://www.instagram.com/clared_esgfitness?igsh=MTJhODd0MjRvOG95cA%3D%3D&amp;utm_source=qr