In this episode, I am joined by Manpreet (@foodallergyfit) who is a food allergy advocate. On top of talking about the medical condition itself, it is also extremely important to discuss the social and emotional implications that a food allergy has on people. Manpreet discusses her personal experience navigating social gatherings and talks about ways that she manages the emotional aspects of food allergies! This episode is great to listen to if you want some insight on how to balance your life socially versus what makes you feel comfortable regarding your allergies!