Chris Janke is a Fitness Trainer and author of several health and fitness books. A life-long athlete, Chris has an insatiable appetite for all things health-related. His goal is to inspire everyone to achieve their health and fitness goals. That means getting in great shape while having fun and minimizing the risk of injury. Listen in, as Chris explains how body-weight training is the best way to get fit and stay fit, whether we are a beginner or an elite athlete.

At 57!   Body Butter to a Better Life!     with  Entrepreneur Angel Cornelius

Fathers after 50 highlights ideas to help men and women over 50 (or just about anyone, really) improve their health, longevity, relationships, and reach personal and financial goals. Most shows feature experts in their field, while other episodes focus specifically on fathers (and mothers if you can put me in touch with them!) who've had children after the age of 50.

Episodes so far includes discussions on health, nutrition, longevity, training methods, stories about men and women who started a new business after 50, and of course, fathers who had children after the age of 50!