Do men need to be concerned about osteoporosis? Yes, we do! Today we explore the often-neglected but crucial issue of osteoporosis in men, and why younger generations are facing bone density challenges linked to lifestyle choices. Dr. Doug Lucas, a double board-certified physician leads an eye-opening discussion on the critical roles of diet, exercise, and hormone optimization in fostering strong bones!
Jan 31, 2024
44 min
Why are we swallowing so many drugs? Are they necessary? Are they safe? Su Robotti created MedShadow.org to protect lives by uncovering the hidden risks of medicines so everyone has the ability to make informed decisions about the risks, benefits, and alternatives to medicine. Today we explore the lesser-known stories behind medicine, the side effects they may harbor, and the long-term impact they can have on our lives!
Dec 27, 2023
37 min
The Best Approach to Health by Top Cardiologist Dr. Jack Wolfson. Beyond the Traditional Boundaries!
Could the medical system as we know it be fundamentally flawed? That's the question our guest, Dr. Jack Wolfson a board-certified cardiologist, compels us to grapple with. From his father's battle with a Parkinson's like illness, to his departure from the largest traditional cardiology group in Arizona, to creating Natural Heart Doctor, his story is an eye-opening exploration of a health approach that prioritizes treating the cause rather than the symptom.
Nov 29, 2023
42 min
After living through the painful truth about her mother's chronic illness and subsequent death, Lynn Bowman was dealt another heavy blow - her own chronic disease - discovering she has diabetes in her 40's. Lynne takes us through a lifetime of research and experimentation to beat chronic disease, which includes the power of regular exercise, healthy eating, and getting quality sleep to regain and maintain great health!
Oct 25, 2023
35 min
Have you ever wondered about the keys to achieving a healthier lifestyle? Amy Wilson, a seasoned pharmacist, fitness professional, and nutrition coach, discusses the profound effects of nutrition, exercise, and lifestyle changes on our body. Amy's personal health journey, as well as her clients, serves as an inspiring testimony to the wonders of shifting your lifestyle to a healthier, more physically active one.
Sep 27, 2023
36 min
Pain Free Living! A Deep Dive into Breathing Mechanics, Muscle Training, and Nervous System Training
Dr. Amy Novotny is an expert in orthopedics, geriatrics, balance disorders, nerve injuries, and chronic pain management. While preparing for a marathon, Amy discovered a revolutionary approach to chronic pain management that's canceling surgeries and allowing people of all ages live a pain free life.
Aug 30, 2023
44 min
Marsha and Brad Vanwynsberghe had a great family life until their boys were introduced to drugs. After years of daily struggles and sleepless nights, Marsha discusses their journey of overcoming their son's teen substance abuse and the life changing lessons they learned along the way. Their story serves as a powerful reminder of the importance of self-care, forgiveness, and having strength, in the face of diversity.
Jul 26, 2023
41 min
This is part 2 of 2 with Greg, “The Hydrogen Man!” In this episode we dive deep into the world of healthy eating, hydrogen water, and the benefits they can have on our bodies, particularly after turning 50. We discuss the importance of eliminating hormone-disrupting foods and using food-based supplements to maintain proper nutrient levels. We also explore a few other benefits of hydrogen, like looking younger! Join us on this journey to better health and well-being!
Jun 28, 2023
39 min
Greg, “The Hydrogen Man,” shares his personal journey of discovering hydrogen and how it dramatically improved his life, after struggling for years with severe illness and pain. We explore how a combination of hydrogen and clean water has improved a wide variety of health conditions such as arthritis, cancer, diabetes, and even glaucoma! Join us for this fascinating conversation about the power of hydrogen, in our pursuit of better health!
May 31, 2023
33 min
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