<p style="margin-bottom: 0in;">Dr. Alan Goldhamer is the founder of True North Health center in Santa Rosa CA. He's an expert on fasting, overseeing more than 20,000 fasting patients in what is now the largest medically supervised long-term fasting facility in the world.</p> <p style="margin-bottom: 0in;">Dr. Goldhamer is also a pioneer in plant based nutrition, advocating everyone, especially his patients, to adopt a whole plant-based diet for healing and great health!</p>

Barefoot changed my life!  First, I no longer got injuries from sprinting.  Then I started a shoe company!  with Steven Sashen

Fathers after 50 highlights ideas to help men and women over 50 (or just about anyone, really) improve their health, longevity, relationships, and reach personal and financial goals. Most shows feature experts in their field, while other episodes focus specifically on fathers (and mothers if you can put me in touch with them!) who've had children after the age of 50.

Episodes so far includes discussions on health, nutrition, longevity, training methods, stories about men and women who started a new business after 50, and of course, fathers who had children after the age of 50!