HER HOME & HEART / Reducing Overwhelm for Christian Homeschool Moms of Special Needs and Neurodiverse Kids

Katie Keene, Special Needs Family Coach, Homeschool Strategy Coach, Holistic Living Coach, Overwhelm Coach, Christian Motherhood Coach

Reducing Overwhelm for Christian Homeschool Moms of Special Needs and Neurodiverse Kids ***TOP 1% Parenting + Family Life Podcast*** Do you wish your home and homeschool could be peaceful? Do you long for simple systems that help life run on autopilot, instead of feeling overwhelmed and like an angry task-master who can’t get anyone to help you? Are you ready to kick fear to the curb, LOSE THAT OVERWHELM, and move into a satisfying life of Proverbs 31 stewardship? Welcome to the family!!! You have been led here divinely, because Jesus is the Good Shepherd. In this podcast, you will find secrets to reducing the overwhelm that motherhood brings, shifting into living a life of intention and unity in your homeschool, homemaking, and health, while raising special needs or neurodiverse children. Reducing overwhelm happens simply and joyfully with a few systems and hacks, which I will share here. Living out Charlotte Mason's homeschool teachings seamlessly creates a lifestyle that extends beyond formal education and encompasses the whole family's approach to living and learning in a holistic joy-filled way! My mission is to journey alongside you, empowering and equipping you to build a solid family foundation to bless your future generations, while you confidently live out your calling with joy and assurance, despite the challenges of the special needs life. If you are ready to say “yes” to letting go of the yelling, guilt, overwhelm, and confusion that has plagued you, then you are in the right place. Welcome home. Hey, I’m Katie Keene. Jesus Lover and Daughter of the King, Wife to a Hunk, Mama of 5 treasures (with a pair of out-of-the-box movers and shakers), Special Needs Advocate, Non-toxic Lifestyle Junkie, and Homeschool Fanatic. For years I struggled to feel confident amid the overwhelming chaos of daily life. I was frantically searching for answers to mysterious chronic illnesses, neurodiversity in my children, and special needs. I felt desperate to know how to educate and train my children perfectly, longing to keep a Pinterest-worthy home, while trying to meet my unrealistic internal expectations --and keep up with military spouse life. I felt like a hamster running on a never ending wheel. I finally realized that to create the foundations in my family which I KNEW I was called to create, something BIG had to change. I did not want to wake up someday to regret and sorrow. I longed for simple solutions to living this challenging but rich special needs life with purpose, while fulfilling my calling to motherhood, health, homeschooling, and homemaking. SO, with God's grace and guidance, I have learned to reduce the overwhelm and I am still on this journey today. I can’t wait to share what I continue to learn with YOU! This journey toward God’s best for your family will increase your confidence, and set a firm foundation for your generations to come. Breathe deeply, Mama. Let the kid’s go play. Because it’s time for you to CHASE that JOY and PEACE you have been longing for! Connect! [email protected] Grow! herhomeandheart.net/free All the INSIDER goodies for you! PLUS COMMUNITY <3 https://bit.ly/m/HerHomeandHeart Leave me a message! https://www.speakpipe.com/KatieK

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Fearful About Gaps In Your Child's Learning? Banish Homeschooling Anxiety and Thrive

In this episode, we tackle the common fears and anxieties that homeschooling parents face, including concerns about leaving educational gaps, feeling unprepared to teach, and meeting state standards. We provide practical advice and encouragement to help parents overcome these challenges and embrace the freedom and joy of educating their children at home. Tune in to discover how to transform fear into confidence and navigate the homeschooling journey with reassurance and empowerment. linktr.ee/familysuccess

Feb 14, 2024

14 min

234 // Stress Less, Connect More: Simple Ideas for Meaningful Family Time

Juggling schedules and feeling stressed? Reconnect with your family! Join us for simple ideas on turning everyday moments into joyful, meaningful experiences. Ditch the stress, build memories, and create a more connected family life, one step at a time. linktr.ee/familysuccess

Feb 7, 2024

8 min

233 // Simple Birthday Overwhelm Solutions For Tired Homeschool Moms

Do birthday celebrations STRESS you OUT, when you just want to create joy? Today we share our ideas, to get your wheels turning for how you can make birthdays a time of real celebration DESPITE the life chaos. So you can create a time of joy and memory making, just like you dreamed of (even if it looks slightly different than you expected). linktr.ee/familysuccess

Jan 31, 2024

9 min

232 // Overwhelmed as a Tired or Introverted Parent? Quick Tips to THRIVE NOW with Little By Little Homeschool

This episode is for homeschooling moms who feel tired, introverted, or overwhelmed. Katie and Leigh, two experienced homeschooling moms, share their tips and encouragement to help you thrive on your homeschooling journey. linktr.ee/familysuccess

Jan 26, 2024

45 min

231 // From Drowning in "To-Dos" to Celebrating WINS: 1 Simple Mindset Shift for a Joyful Family and Holistic Homeschool

Feeling like you're drowning in a sea of to-dos? We've all been there! Battling anxiety, wrestling with whispering doubts, and trying to homeschool special needs kids? **This podcast is your secret weapon. ** Today I’ll give you a life changing tip. It’s not a magic schedule or a productivity hack, but a way to shift your mindset and find joy in the chaos, even with those pesky doubts buzzing around. This episode is all about celebrating tiny wins and making 1% shifts to transform your home and homeschool from messy mayhem to joyfulness amidst the chaos. ✨ Let's ditch the "to-do" drama and embrace the "done" list! Celebrate those small victories: folding a basket of laundry, squeezing in a hug, navigating meltdowns (and still getting through a math lesson!), or simply being present with your family. Every triumph deserves a cheer. Remember, mamas, you're not in a sprint. We're on a beautiful, messy marathon! ✨ Celebrate the little things, make those 1% shifts (like a pilot tweaking his flight plan, and very much in the Charlotte Mason style of creating good habits!), and trust that tiny steps lead to big joy with your amazing kids. Bonus tips: Take deep breaths! ‍♀️ It helps reduce stress and aligns your whole body. (My physical therapist's wisdom!) Remember Isaiah 28:10: "Precept upon precept, line upon line, here a little, there a little." We build our family goals slowly, step by step. Join the Facebook group! Share your 1% shifts and connect with other families on this journey. ❤️ Level up your support: Consider the Greater Honor Special Needs Family Membership for expert advice, real-life connections, and monthly meetups. You got this, mama! I'm cheering you on every step of the way. See you next week! XOXO, Katie P.S. Don't forget about the Greater Honor discount! Join now before the price increase. http://herhomeandheart.net/tgh FREE GIFT: 10 Secrets To Homeschooling Your High Needs Child WITHOUT Losing Your Mind (It's My Gift to You! Really! <3 ) http://herhomeandheart.net/specialneeds 3 STEPS TO REDUCE OVERWHELM: STEP 1) Feel good! https://bit.ly/focusedmama STEP 2) Community! https://urlgeni.us/facebook/HHAHGroup Step 3) Hacks, Coupons, Courses, Memberships, and FUN THINGS! https://bit.ly/m/HerHomeandHeart Question For The Podcast? https://www.speakpipe.com/Katie Show Notes: Ditch the overwhelm and find joy in the chaos. Celebrate tiny wins and embrace 1% shifts. Create a "done" list instead of a "to-do" list. Take deep breaths and remember Isaiah 28:10. Join the Facebook group and share your 1% shifts. Consider the Greater Honor Special Needs Family Membership. Keywords: homeschooling, special needs, anxiety, overwhelm, joy, tiny wins, 1% shifts, family, connection, support

Jan 17, 2024

12 min

230 // Calming Chaos: Practical Steps for Easing Daily Overwhelm in Special Needs Homeschooling

Ever feel like your days are a whirlwind of homeschooling schedules, therapy appointments, and navigating the unique joys and challenges of raising special needs children? You're not alone. Today, I have something truly special to share – a heartfelt interview of myself with Tim Maudlin, the host of Anchors of Encouragement podcast. In this episode, you'll pull up a cozy chair alongside us as I open up about my family's journey. It's a story filled with love, laughter, and many moments of overwhelm – but above all, it's a testament to the incredible resilience and grace found within families like yours and mine. Together, we'll discuss the realities faced by parents like us: the stress, the financial juggle, the endless therapies, and the emotional weight that comes with nurturing special needs children and offer a beacon of hope. I discuss the systems Steve and I have implemented to bring order to the chaos, a practical roadmap you can adapt to your own journey. Tim and I also discuss the power of understanding each child's unique developmental stage, and how this insight transforms the way you approach their education and emotional needs. Learn how to actively involve your children in creating a harmonious family dynamic, and pick up invaluable tips for building a nurturing environment where everyone thrives. We share how a deep connection to God offers a powerful anchor amidst the storms, reminding us of the immense grace available to us all. And there still even more goodness in here! So, my friend, grab your favorite beverage, settle in, and enjoy this conversation with Tim that is filled with wisdom, love, and grace. XOXO, Katie P.S. Don’t journey alone <3 The Greater Honor Membership Community http://herhomeandheart.net/tgh FREE GIFT: 10 Secrets To Homeschooling Your High Needs Child WITHOUT Losing Your Mind (It's My Gift to You! Really! <3 ) http://herhomeandheart.net/specialneeds 3 STEPS TO REDUCE OVERWHELM: STEP 1) Feel good! https://bit.ly/focusedmama STEP 2) Community! https://urlgeni.us/facebook/HHAHGroup Step 3) Hacks, Coupons, Courses, Memberships, and FUN THINGS! https://bit.ly/m/HerHomeandHeart Question For The Podcast? https://www.speakpipe.com/Katie

Jan 10, 2024

34 min

229 // Homeschool & Special Needs Rhythms: Unexpected Twists and Exciting Turns in 2024!

We all long for our home and homeschools to be a place of connection, love, and fun memories being made while we learn together. Here on this show we work together to find ways to enjoy the journey more, and to create the homeschool and family life we dream of, while also juggling the needs of a precious special needs or neurodivergent child too. I always aim to lead by example. So today I’ll share with you where we are going in 2024. XOXO, Katie P.S. Don’t journey alone <3 The Greater Honor Membership Community http://herhomeandheart.net/tgh FREE GIFT: 10 Secrets To Homeschooling Your High Needs Child WITHOUT Losing Your Mind (It's My Gift to You! Really! <3 ) http://herhomeandheart.net/specialneeds 3 STEPS TO REDUCE OVERWHELM: STEP 1) Feel good! https://bit.ly/focusedmama STEP 2) Community! https://urlgeni.us/facebook/HHAHGroup Step 3) Hacks, Coupons, Courses, Memberships, and FUN THINGS! https://bit.ly/m/HerHomeandHeart Question For The Podcast? https://www.speakpipe.com/Katie

Jan 3, 2024

5 min

228 // Overwhelmed to Empowered: Communication As a Secret Weapon for the Family Life You Long For

Feeling unheard, frustrated, and like you're losing your cool more often than not? You're not alone, mama. The daily juggle, endless to-do lists, and even those sweet kiddos can trigger meltdowns that leave you feeling helpless and disconnected. This episode is your map to calmer waters. Today we will talk about how you can create a peaceful sanctuary in your home and homeschool family, one heartfelt conversation at a time. Get ready to rewrite the script on communication, reclaim your voice, and build stronger relationships that thrive DESPITE the daily chaos. This episode is your invitation to step onto a life-changing journey of empowerment and connection. Tune in, mama, and discover the joy of being a safe harbor for your family, even when the seas get rough. Remember, you are stronger and more capable than you think. Let's walk this path together. XOXO, Katie P.S. Don’t journey alone <3 The Greater Honor Membership Community http://herhomeandheart.net/tgh FREE GIFT: 10 Secrets To Homeschooling Your High Needs Child WITHOUT Losing Your Mind (It's My Gift to You! Really! <3 ) http://herhomeandheart.net/specialneeds 3 STEPS TO REDUCE OVERWHELM: STEP 1) Feel good! https://bit.ly/focusedmama STEP 2) Community! https://urlgeni.us/facebook/HHAHGroup Step 3) Hacks, Coupons, Courses, Memberships, and FUN THINGS! https://bit.ly/m/HerHomeandHeart Question For The Podcast? https://www.speakpipe.com/Katie

Dec 29, 2023

13 min

227 // Afraid You Will Fail At Special Needs Homeschool? Consider Overwhelm-Free Holistic Homeschooling the Charlotte Mason Way

Do you feel discouraged, like you're navigating a learning maze with your child, filled with roadblocks and detours? This replay is an all-time-favorite podcast episode focused on simple techniques for parents who are homeschooling their children with learning difficulties. I share proven techniques we personally used in our home to spark a love of learning, build confidence, and turn roadblocks into stepping stones. I want you to discover the joy of learning and witness the miracles that unfold from it. The tips and encouragement that I share in this episode are foundational for success, and align with the brilliant philosophy of Charlotte Mason as well, even though I do not discuss her homeschool philosophy directly in this episode today. XOXO, Katie P.S. Don’t journey alone <3 The Greater Honor Membership Community http://herhomeandheart.net/tgh FREE GIFT: 10 Secrets To Homeschooling Your High Needs Child WITHOUT Losing Your Mind (It's My Gift to You! Really! <3 ) http://herhomeandheart.net/specialneeds 3 STEPS TO REDUCE OVERWHELM: STEP 1) Feel good! https://bit.ly/focusedmama STEP 2) Community! https://urlgeni.us/facebook/HHAHGroup Step 3) Hacks, Coupons, Courses, Memberships, and FUN THINGS! https://bit.ly/m/HerHomeandHeart Question For The Podcast? https://www.speakpipe.com/Katie

Dec 27, 2023

13 min

226 // Special Needs Struggles Overwhelming Your Christmas Spirit? Find Hope and Joy Inside (Special Christmas Message)

Does the weight of special needs parenting ever dim your joy, leaving you questioning your own strength and faith? When life is heavy and we are weary, we long for the feeling of the holidays when life was simpler, and we felt happiness so much more easily. Yet the isolation and burden of the holiday season for us as special needs parents can trigger internal struggles we didn’t expect, even with our faith and resilience. In my years as a special needs mom and being friends with many other SN moms, I’ve experienced that the holidays can take on a different feeling, and bring challenges we didn’t expect to endure, so today I’m bringing you encouragement as I pray for you while we walk through this precious Christmas season. XOXO, Katie P.S. Don’t journey alone <3 The Greater Honor Membership Community http://herhomeandheart.net/tgh FREE GIFT: 10 Secrets To Homeschooling Your High Needs Child WITHOUT Losing Your Mind (It's My Gift to You! Really! <3 ) http://herhomeandheart.net/specialneeds 3 STEPS TO REDUCE OVERWHELM: STEP 1) Feel good! https://bit.ly/focusedmama STEP 2) Community! https://urlgeni.us/facebook/HHAHGroup Step 3) Hacks, Coupons, Courses, Memberships, and FUN THINGS! https://bit.ly/m/HerHomeandHeart Question For The Podcast? https://www.speakpipe.com/Katie

Dec 22, 2023

12 min