Hello, my fellow failures! 

You ever have something come up that just sucks? Doesn't matter how you feel about it no if, ands, or buts you are going to have to go through it and it just pisses you off? And no matter how hard you try it just ruins the mood until it's over with? I dealt with this same scenario over and over again until I finally figured out how to just let the shit go and not let my future pain affect my current happiness. 

People who know their shit: 

https://www.psychologytoday.com/us/blog/what-mentally-strong-people-dont-do/201705/how-stop-worrying-about-things-you-cant-change

https://www.ncbi.nlm.nih.gov/pmc/articles/PMC6675025/

https://www.interaction-design.org/literature/article/the-illusion-of-control-you-are-your-worst-enemy