Show notes
Who does your doctor go to when they can’t figure something out about the body?Do you know?I do, and we’re chatting with her today on this delicious episode discussing the food frame method, menopause, weight loss, and autoimmune disease.She is also generously giving this audience 10% OFF her 14-day RGN detox for anyone ages 15 and up who wants to detox the liver, purify the body, and reset eating habits. Click this link & use code FYS10 at checkout to receive this exclusive offer, which will be active for the next 90 days.🩸 YOU DIDN'T LAND HERE BY ACCIDENT.The Living Art Personality Quiz: Seven questions. 60 seconds.Get a free curated guide plus personalized art and healing recommendations built specifically around your result.Art that does not just hang on a wall. It lands in the bloodstream.👉 👉 Live the Art. Take the quizToday we are chatting with Functional Nutritionist and Certified Autoimmune Coach, Risa Groux.RISA runs a private practice in Newport Beach, California, and her work has been featured on platforms like Good Morning America, CBS, and Good Day LA, just to name a few. She has always been passionate about nutrition and good health, and was so concerned about purity that she made her children’s baby food from scratch. Today she is passionate about cooking and creating healthy, nutritious food. She works with a wide array of clients from professional athletes, adults, and kids to the Biggest Loser from season four. Risa works with issues like diabetes, autoimmune disease, cancer, digestion, thyroid, and hormone imbalances, and more. Risa firmly believes that the body can heal itself with whole foods we obtain from the earth and sees living proof of that in her office each day. She looks at root causes using functional nutrition guidelines, blood and stool tests, and knows that weight loss is a side effect of wellness.Connect with & learn more about Risa...Risa's Website @risagrouxnutrition on Instagram Risa's Facebook page✅CHAPTERS00:00:00 Intro00:06:21 Facing Shit : Perpetual Diets for women00:11:02 Menopause, Autoimmune, Hashimoto's & Epstein Barr00:16:06 Liver Detox for Peri/Menopause00:19:43 Food Frame Method for weight loss00:28:36 When your Dr. can't, they call her00:37:47 Changing the broken system00:41:16 Infertility - additives, toxins & chemicals00:45:48 Biohacking with Art - sand artAbout the PodcastYour pain is not a design flaw.Your body is not broken. And you were never meant to white-knuckle your way through a life that doesn't fit.I'm Meredith Ochoa — ANOTHER F#%ING ARTIST. After 17 years of endometriosis, surgical failures, and being told my pain was psychological, I stopped outsourcing my healing and went in. I healed myself. I turned the journey into art. And I built this show to introduce you to every expert, practice, and buried truth that helped me get there.Face Your Shit, Heal Yourself is a movement + podcast. We cover chronic pain, hormonal health, endometriosis, autoimmune disease, trauma, cycle syncing, functional medicine, Reiki, Ayurveda, sacred sexuality, Taoist healing, psilocybin, and everything else the mainstream medical system doesn't want on your radar.The only way out is through. This is how.🩸all my links are here
