Join us this week as we talk about regain and getting back on track

Warning: This episode is heavy and contains sensitive topics & discussions. Join us this week as we dive into handling loss after weight loss.

This week we sit down and talk about imposter syndrome. We talk about feeling like you aren't enough and how to handle these moments during weight loss and maintenance.

Hang with us this week as we catch up on our crazy lives and Danielle talks about all things retreat!

Join us this week as we tackle the gym and gym anxiety. We talk about how we stay consistent and how we faced gym anxiety head-on to turn it into a place we truly enjoy.

In this week's episode, join Kennedee (@bypassandbougie) and Danielle (vsgdee2020) we discuss some of our most memorable non-scale victories (NSV) like wrapping a towel completely around ourselves along with answering some of your questions.

This week we discuss food and the fear & freedom we have both experienced since losing weight.

Join us this week as we discuss weight loss and personal style! In this episode, we talk about what we have done to find our personal styles post-weight loss and the importance of finding your new size(s) through this journey. We discuss what we like, where we shop, what kinds of jeans we wear because we know y'all are dying to know, and we even talk about our sizes as we are asked this a lot! This is a subject we both love and we can't wait for you to listen! Be sure to check out the podcast IG page to see some of our favorite outfits and for a link to the article we discuss!

Join us this week as we interview Danielle's new coach Sarah (@sarahf_fitwithme)! Sarah dives into what makes her different than other coaches. Sarah takes a full-body approach and looks at your internal system rather than just the external. Sarah has lab work that not even our doctors have had us have done before. Tune in to hear how Sarah has helped Danielle in just a few short weeks and how she may be able to help you too!

Join Kennedee (@bypassandbougie) while she interviews Dalton Musselwhite (@msslwht) about his experience with a VSG and losing OVER 300 pounds! They talk about weight loss, relationships, life, loss, and what this journey is like from the viewpoint of a man.