As a follower of Amy’s podcast and coaching over many years, I love the advice and real life experiences she shares in these podcasts. The new Twisted Tuesday podcasts are a quick & fun peek into Amy’s life and adventures, while also getting helpful info along the way!

Amy is a real, authentic fitness coach that lives and breathes what she preaches. Her/Lean Bodies Consulting’s approach to fitness and living a healthy lifestyle is the only program/philosophy I’ve encountered that is truly sustainable. Her podcast is real life, quick listens that add value.

I’d give 10 stars if I could. The content, the conversations, the experience and wisdom… unmatched. I only wish there were more episodes!

Amy doesn’t waste your time! Dig in to these podcasts for honest, real, actionable bits of wisdom. She covers everything from marriage and parenting to fitness to habits and identity.

Wow! It happened to me today. I got my 4 th cortisol shot and took Xanax because I’ve had a bad experience the first time. But when I woke up from my 5 hour nap, I ate my planed meal but then proceeded to eat my Birthday cheesecake to make me feel better. I was always rewarded with a desert when I was injured when I was younger and until this day. I need to really change this habit.

I love Amy’s podcast. She’s transparent. She addresses not only nutrition & fitness but the psychology of why we do what we do! She’s the real deal. Her walk matches her talk and if it doesn’t she’ll admit it! Thanks Amy for pouring yourself into each podcast!

I’ve followed Amy’s (and Erik) fitness journey and teaching for years. Expert advice!

Amy’s raw honesty coupled with her broad knowledge makes for an incredibly informative podcast. Not only am I learning so much from her, but I feel energized and motivated. The best part for me is learning to silence my inner “B”!

The amount of information given is great! Definitely a must have podcast in any feed for those who want knowledge and not rhetoric.

Love you sis!

I’ve been listening on my commute for the last week. Enjoying this podcast! Amy is very open and authentic. Love that she shares so much about her life and lessons learned. I also like the short updates with great reminders about time management, priorities, focusing on what is important to be the best version of you and the process of continual growth/improvement.

Amy is the real deal. From the heart ♥️ she has ups and downs and does not hide her pain or shame. I love how she approaches everything with such honesty and integrity. She faces her challenges with such an open heart. No she doesn’t have all the answers but she definitely asks the questions. Plus many of her guests are ones to follow too.

Simply fabulous!

Found about Amy on chadd wrights podcast. Definitely up my alley for podvasts to listen to.

One of the best podcast! I have a handful that I rotate through and I always look forward to Amy’s. Chock full of ALL kinds of great info and insight on many different topics, which keeps it very interesting. Amy has a heart for women which really resonates with me. As a health coach myself, I always look to learn from her and apply it to my own work, especially the mindset stuff! That’s the real game changer!!! Thank you, Amy❣️

I am loving this podcast. I’ve been listening during my commute to and from work every day for the past week now. I learn something new and am inspired in some way with each one. Amy is so genuine, kind, and inspiring - it’s refreshing. This podcast can change lives.

I worked with Amy 16 years ago. You’re an inspiration, Amy! Love the podcast!

I love Amy Ledin she I so awesome and that is an awesome talent

I just love to listen to Amy’s Podcast, always honest and caring. Listen to couple of them and you will want to follow her.

I am a new follower of Amy's but I am here to sing her praises! She is uplifting and inspirational. She has some great advice in how to generate motivation. She is transparent with her struggles and it makes you want to route for her even more. Her advice has been life changing.

I love Amy's podcast!! I was needing something good and positive to listen to- .not too serious but not garbage for my brain either and this is it for me! She talks about so much about way to improve in your life and not taking short cuts. It was because of one of Amy's podcast that I now wake up an hour or two earlier because I heard her say that "if it's important to you, you'll make time for it." I now wake up earlier to do the things that I have been saying are important to me for about a year - but now I actually do them! I love all the stories she shares and I love getting to know more about her and her family through this podcast. I also love her voice- it's so soothing! All the topics that she talks about are things that are important to me - how to give your best, be your best, and not be hard on yourself in the process! Thank you for making this podcast, Amy! It has kept me from watching things on youtube that were anchoring me to my past - now I have this to GO FORWARD! :)

I can’t tell you how much I admire and appreciate Amy Ledin and all of the help and encouragement she freely gives to anyone willing to listen. I had never even listened to a podcast before, and when I learned she started one I knew I had to listen. She has overcome so much in her life, even now in the midst of finding out her cancer has come back, she is coming on her podcast to encourage and help others. In her times of greatest emotional turmoil she is still trying to uplift and help others. She amazes me. I have gained so much from her lessons and insights. Her podcast will change the way you think and change your life. Her guests are always wonderful and super insightful and helpful. I follow several of the guests she has had on now and they help me as well. Amy Ledin is a blessing and I am so thankful for her and her podcast.

Amy is the epitome of what it means to kill it in all areas. She’s someone I look up to as mother but she is kind, smart, & full of so much knowledge. The world needs more mothers like Amy. The world needs more Amy’s!

Listen to Amy! She speaks from her heart and reminds us that everyday is a gift! I never miss an episode!

Amy is authentic and does not shy away from the hard topics that have shaped her life. It is very noticeable that she has spent a lot of time on personal development and she has exceptional guidance to share. She is such an inspiration to me, as we all have hard things but can come out better.

We need more women like this . Empowering others and letting us know we are all in this together and not alone. This podcast has allowed me to think differently about my life and work to learn, grow and improve daily !!! Thank you 💕

Host Amy Ledin pulls no punches and holds nothing back in her real, raw and authentic AF show. This is exactly the podcast to make you realize that nothing can stand in your way with the right determination and effort!

This podcasts shares so much inspiration. Especially when going through tough times, it helps to give you that added encouragement to “Be your best self”. Mahalo for the introduction to like minded motivational connections. Truely blessed!

Thank you for sharing. I love the episode with Ed Mylett. I’ve followed your journey. Honestly, I enjoyed all your episodes. I even shared this with my sister. Real talk with Amy Ledin.

Amy’s amazing podcast touches on what is needed to level up and become your best self. Lots of valuable information and insight in this fabulous podcast!

Amy’s podcast is raw, real, authentic and is a podcast to listen to if you want to level up in life and become your best self. She has tried and true techniques that change your mindset and helps you get through the most daunting things in life. Amy walks the walk. In every episode she gives little nuggets of ways to take action to pivot in life. Listen to it....you will not regret it!

All I can say is I just love you and how real you are!

Congratulations Amy! I love how open and real you are!

I absolutely love Amy's openness and honest approach to life! She is transparent, genuine, and balanced. I highly recommend this podcast to ANYONE!! I love that she wants us to change from the inside first. LISTEN NOW!!!

When people are authentic and genuine, the real magic happens. Amy is magic. Keep impacting lives 🙏🏻❤️

I’ve had the honor and privilege to meet, get to know and build a friendship with Amy and her husband. Two of the must genuine people I love had the pleasure of meeting. Always wanting and willing to help and teach. Taking me under their wing and have taught me so much. Amy has gotten my wife into the best shape of her life, and helped me grow my business. Love her and her family. Pay close attention to everything she has to say.

This is a great podcast! Amy is really transparent and gives some really great suggestions to help you change from the inside out. Listening to her podcast has really helped me and has made me realize I can just begin anywhere to start transforming myself into the person I want to be in 5, 10, 15 ........years. I have always feared failure but she really dives into ways to truly change oneself. I’m so thankful I get to go through this journey and I feel like I have a friend in Amy, and she’s been there too. So relatable, so good. I highly recommend listening too her, very beneficial for anyone that wants to be a better version of themselves. Who doesn’t want that? Thank you Amy for being so giving to us all.

Amy is clearly a wealth of great info combined with sharing her life experiences. Congrats to her for this awesome podcast. Great topics and excellent presentation so far- I really look forward to following her podcast.

Love these podcasts, can’t wait for more! Amy is the most inspirational woman I know!

I love Amy’s no nonsense approach to life. She provides tangible advice that you can easily start implementing into your daily activities. I can’t wait to listen to more of her episodes!

This Podcast is a 5 out of 5 (accidentally hit a four star rating.. sorry Amy). Her thought process is so refreshing and action provoking. Off to write down my goals. Sharing with all my friends!!

Amy is the most incredible human! She has the most awesome tools to become the the best version of yourself. I have learned so much from her so I’m super excited to she has a podcast now!!

I have been following Amy for years and was once coached by her. She has ignited a spark deep inside of me to be my best self everyday. I am grateful for all of the resources she gives daily, and this podcast is just about the best thing ever! I love how she teaches how to implement becoming my best self and doesn’t just give a tool that sits around in my head! I’m LOVING the podcasts so far.

If you want to level up in every direction, then you are in the right place! Amy Ledin will motivate, inspire and move you through her honesty, strength, authenticity, great ideas, courage and discipline! She is a survivor and a warrior! She will convince you can fight to be better too. Her energy is contagious. I know you will walk away inspired and better in every way for spending time with her and this podcast!

Would love to hear you speak more about changing your identity. How to more consistent when you are having trouble being consistent.

Amy is down to earth, open, inspiring and real!

Authentic, Real and Beyond Wise doesn’t begin to describe Amy. Her stories give us all hope and great things to put into our daily routines and lives! Awesome!

I’ve been a huge fan of Amy’s since hearing about and subsequently subscribing to her practice of Daily Agreement Cards. She is masterful at inspiring you to take action. Real, honest, no BS... she is open about the good, bad, and ugly times of her life and how she managed to find the silver linings through it all. Can’t recommend this enough.

Amy is not afraid to tell it like it is. She dives into very delicate subjects. I enjoy her energy and motivates me to be the better version of me

WOW! I had no doubt that Amy would rock a podcast, no matter the subject, as she is always humble, real and sincere. Don't hesitate to carve out a few minutes of your day to listen if you desire to chase your best self...all while loving who you are TODAY!