Show notes
"Worrying gets you nowhere. If you turn up worrying about how you're going to perform, you've already lost." - Usain Bolt
"Worrying is like a rocking chair, it gives you something to do but gets you nowhere." - Glen Turner
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Amy Ledin Bio: The Co-Owner and Operator at Lean Bodies Consulting. Amy Ledin has been in the online wellness space for over a decade. Her coaching in this space has led to her passion in helping women build strong personal integrity. Fighting cancer for now close to 7 years, Amy loves sharing her mindset hacks and strategies that helped her through her fight to not just be a survivor, but an overcomer.