Afraid to throw away those clothes that are getting too big? By keeping them, you are actually sending a very powerful message to yourself, and it's not a good one. Listen in as I share a story after story of taking uncomfortable action and why you MUST start doing this today. <a href="https://lovethepodcast.com/F!%20It!">If you enjoyed this episode, make sure and give us a five star rating on iTunes </a>and leave us a comment about what you’d like us to talk about Sign up for the next <a href="https://www.amyledin.com/DACBootcamp">DAC Bootcamp</a> Follow me on Social Media:<a href="https://www.instagram.com/amy_ledin/">Amy on IG</a><a href="https://www.facebook.com/curlsandwhey/">Amy on Facebook</a> Resources:<a href="https://www.amyledin.com/">AmyLedin.com</a><a href="https://leanbodiesconsulting.com/">Lean Bodies Consulting (LBC)</a><a href="https://www.lbcuniversity.com/">LBC University</a>

80 Caitlin Bangsund - Marvellous Macey, A Story Of Trial and Triumph

A strategic podcast where Amy Ledin talks about the main F’s that have influenced her life and have helped her in creating her best self. She covers areas in faith, family, forgiveness, food, fitness, and formula. She will deep dive into how placing her baby for adoption at 18, losing almost 100 pounds, facing her marriage-ending affair, and battling stage 4 cancer for almost 7 years, has only made her stronger. Join Amy as she takes you through her story, her life-changing struggles, and shares with you the tactical strategies every single week that will help you thrive and overcome ANYTHING you face.