Ever have a a blowup fight where you really regret the things you said and did? I’m sure we all have. Last year Kamele and I experienced our first ‘real fight’ in that we both overreacted and learned that we didn’t handle our emotions in a way we would be proud of.    While I was able to come present and proactive some breathwork, it was after already blowing up at my daughter.  Join us as Kamele and I laugh our way through recalling that experience last year that changed our relationship for the better. Instagram: <a href="https://www.instagram.com/amy_ledin/">https://www.instagram.com/amy_ledin/</a> Facebook: https://www.facebook.com/curlsandwhey/

45  Restructuring My Morning Routine - Become Obsessed With What You Want To Possess

A strategic podcast where Amy Ledin talks about the main F’s that have influenced her life and have helped her in creating her best self. She covers areas in faith, family, forgiveness, food, fitness, and formula. She will deep dive into how placing her baby for adoption at 18, losing almost 100 pounds, facing her marriage-ending affair, and battling stage 4 cancer for almost 7 years, has only made her stronger. Join Amy as she takes you through her story, her life-changing struggles, and shares with you the tactical strategies every single week that will help you thrive and overcome ANYTHING you face.

Podtrac