So while I used TikTok in the title, it could apply to any of the social media platforms.  What are triggers? What does it mean when I have that triggered feeling?    In this episode, I share with you my triggers with adult dancing and how I worked through it and what they really mean.  Instagram: https://www.instagram.com/amy_ledin/ Facebook: https://www.facebook.com/curlsandwhey/

22 The Good, The Bad, and The Ugly With Brooke Thomas

A strategic podcast where Amy Ledin talks about the main F’s that have influenced her life and have helped her in creating her best self. She covers areas in faith, family, forgiveness, food, fitness, and formula. She will deep dive into how placing her baby for adoption at 18, losing almost 100 pounds, facing her marriage-ending affair, and battling stage 4 cancer for almost 7 years, has only made her stronger. Join Amy as she takes you through her story, her life-changing struggles, and shares with you the tactical strategies every single week that will help you thrive and overcome ANYTHING you face.