This is a podcast about achieving goals with minimal effort. In the podcast, I plan on hosting a variety of guests from various backgrounds. Athletes, musicians, artists, and professionals across all walks will provide their experience in attaining their goals.

In this episode, I sit down with Nicholas Perez my friend and colleague. We discuss podcasting and the stressors of constantly seeking success. Nick is a man with many things going on at once and arguably doing an amazing job at everything he sets his sights on.

Nicholas Perez - The Man of a Thousand Endeavors

<p>In this episode I sat down with Vick Ballard, former Running Back for the Indianapolis Colts. Aside from being an NFL athlete, Vick has accomplished many goals and has an outstanding attitude towards continuously achieving success.&nbsp;</p>

In this episode I sat down with Vick Ballard, former Running Back for the Indianapolis Colts. Aside from being an NFL athlete, Vick has accomplished many goals and has an outstanding attitude towards continuously achieving success.&nbsp;

Vick Ballard - The Humble Achiever

<p>This episode dives into the idea of Extreme Moderation and how it factors into effectively tackling a goal. It also covers background information on the host, Ian Bush.&nbsp;</p>

This episode dives into the idea of Extreme Moderation and how it factors into effectively tackling a goal. It also covers background information on the host, Ian Bush.&nbsp;

What is Extreme Moderation and Who am I?!

This is the very first episode of Extreme Moderation.