What have you been missing since our last episode? The arrival of our new baby GIRL!! Shiloh Everly-Elizabeth Crouch graced us with her sweet presence on May 17th. She is as perfect as perfect can be and everything we hoped and prayed for! Listen along as we share God's faithfulness through the pregnancy and birth of our girl and how God tied all of the details together for us! 10The [d]scepter shall not depart from Judah,Nor a lawgiver from between his feet,Until Shiloh comes; Genesis 49: 10 Follow us on Instagram @shinebrightlindsey and @thedanielcrouch

Get your kids into action! It's always on our hearts as parents to figure out how to help our children succeed in life. To give them strong morals, a strong sense of self, to show them disciplined action multiplied over time yields GREAT results! Sometimes it can feel overwhelming and frustrating to guide these tiny humans day in and day out, and when you have a lot of them, that can also multiply! Our hearts desire was to have a healthy, vibrant family of thriving individuals and after some trial and error we are FINALLY seeing the fruit of our efforts! We came up with a chart for our boys that we hope will bless you too! Click the link to save and print your copy - https://www.canva.com/design/DAFd95DPkBM/0KFdEUCQCpT4F-EGLoflOA/view?utm_content=DAFd95DPkBM&utm_campaign=designshare&utm_medium=link&utm_source=sharebutton&mode=preview Follow us on Instagram @shinebrightlindsey , @thedanielcrouch and @multiplier_method

Keeping your marriage hot Together is better. “A person standing alone can be attacked and defeated, but two can stand back-to-back and conquer. Three are even better, for a triple-braided cord is not easily broken.” ‭‭Ecclesiastes‬ ‭4‬:‭12‬ ‭NLT‬‬ 5 C's to Keeping your Marriage HOT! 1. Create something together that can only be accomplished with both of you. What things can you do together that can only exist because you do them together?  Any time together is great, but true value is found in mutual energy and investment of that energy to create a strong marriage bond, that’s great for you both.  2. Cheerlead & celebrate one another- People need reward, respect, recognition. There shouldn’t be competition in marriage but collective growth together. 3. Come to the table- spend time together around the dinner table.  Make time together to gather together around a good meal and conversation, going through the highs and lows of their days. 4. Company- enjoying each other’s company and being in each other’s presence. You choose to it down. You choose to be together.  You choose to make time.  You choose to invest time in each other without distractions.  You choose to put phones down and look each other in the eyes. Every time you say yes to something, you’re saying no to something else. Don’t allow yourself to be distracted. When you’re with your person, be with your person. Choose to marry your spouse every day over and over again.  - - Gran Crouch You have to choose to invest in your spouse again and again, day after day.  5. Kiss- pucker up!  Kissing is so healthy and physical touch is so necessary for a healthy marriage. It creates close connection & releases endorphins for you both! It creates a healthy mindset around marriage for your kids and sets the tone for what to expect. They grow up seeing healthy marriage and you give them a healthy view of what’s possible. It takes work, effort and selflessness but that’s what we should aspire to reach together for our kids!  Two separate flames become one and take on a life of its own to burn brighter, stronger and HOTTER than ever before. Follow us on Social- @shinebrightlindsey @multiplier_method @thedanielcrouch on instagram

Marriage was never meant to be something that we have to struggle to deal with or work to just get through. It was meant to be the center of our joy with our person here on earth! When we marry two become one, but sadly in this day and age two are largely still functioning like two.  Our goal with this podcast is to inspire you to go home and love your spouse well! Ask some pertinent questions about who they are, what they need, how you can fill those gaps and love them the way they need it.  If you've not listened to our podcast before we are KEEN on taking action! What's the point of listening if you can't do something with it? Today's 5 R's are:  Respect- it's not just a catchy song, it should be the way you operate inside of you marriage! Rise to the Ocassion or RALLY! They call it a rally cry for a reason! Rally around your person and rise to the occasion before the occasion rises. Recognition- how you see your person when they might feel unseen matters. Call out the good before it even happens and speak as if it's already so! The power of life OR death is in the tongue, so speak life!  Respond to their needs- find out their personality type, their goals, their love language and respond accordingly.  Romance- this is last because if you follow steps 1-4, number 5 will just roll on in by itself. You have to take care of the foundation before you paint the outside of the house, because when the foundation cracks, the paint color doesn't matter.  Words of wisdom from our sweet grannies. "If you want your wife to look young and pretty, don't give her a reason to look old and worn down." - Gran Crouch- devoted wife & mother of FOURTEEN! "The key to power is GIVING." -Granny Goose- wife, mother & woman of GREAT faith If you're not following us on social you can find us at @shinebrightlindsey, @thedanielcrouch & @multiplier_method on IG! We are also on facebook as Lindsey & Daniel Crouch & we even have a multiplier method facebook account! If you'd like to chat with us, message us on instagram or reach out to us at [email protected] Until next time, be a blessing to others! 

There are 3 kinds of stress we each face. They are that fall under spiritual, physical & financial law. They are:  Eustress = progress. Astress = atrophy. Distress = suffering. stress is always presents so you have to choose what kind of stress are you going to allow? Indecision is still a decision. Choose wisely. The Multiplier Method is the 5000 feet view that allows you to really look at your life and decide how to choose which stress for which season. Stress is always interchanging. So which will you choose & which will you allow to choose you?  Interested in learning more about the Multiplier Method?  Click there to apply- https://forms.gle/EDNXYMA9K9Qzb8Hm7

More of the good, less of the bad, right? That's what we want to see in our lives and for the ones we love most. But how? Bring the energy! Look for the wins and the ways to keep your energy high! This will continue to multiply in your confidence, feelings of success, love and worth. Most importantly it will keep you hungry and seeking to improve so that you can multiply that feeling again and again. Hydration! This is a key to keep your physical energy strong. The better you feel physically the easier your energy will multiply into other areas of your day. Rest and reset. We keep the sabbath holy and the sabbath keeps us energized for the life God has called us to. You multiply what you are and what you practice, not what you hope to become. We want to invite you to join us in the Beta round of the Multiplier Method course. Inside you'll learn- Upon completion you will know your personality type and your spouse's personality type. your goals, plans and action steps in the 10 most important areas of your life. how to optimize your Gut Health to maintain high energy levels & consistent moods Your ideal Daily schedule so you can make space for your new behavior Your Family roles & responsibilities to ensure even distribution of workload Financial metrics like your monthly budget, eliminating the #1 cause of marital stress. Click here to apply https://forms.gle/AUgFtuMn8RPxHQbV6 If you're not already, join our weekly newsletter- https://themultipliermethod.ck.page/ec11c50749

The Multiplier Method is the framework for you to take dominion and control over your life. This method allows you to run your life like a true CEO would, making moves that give you energy, leverage and RESULTS!! We're going to give you the tools to be that person in your own life. If you aren't the CEO of your life, who is? If you don't have goals, plans and action steps, what do you think is going to happen to your life?  Not having a plan, is still a plan.  This episode is putting the start of that plan! We can't wait to dive in with you!  Follow us on Instagram @lindscrouch @thedanielcrouch @multiplier_method Click here to subscribe to our weekly newsletter where we will be dropping all of the details for the Multiplier Method Academy. Doors open, December 26th! https://view.flodesk.com/pages/63291985d3498568abf5ea4a

WE ARE HAVING A BABY!! We are lovingly referring to baby number five as Cinco because not only is this baby number five, our baby is due on May 5th, Cinco de Mayo, which also happens to be my beloved late mother's birthday. This is a date that has been etched on my heart since the beginning of time.  And it has always been such a special day for me (Lindsey) to celebrate her life, to be thankful for the beautiful woman she was, for her legacy, for the way that she lived, for the way that she loved to celebrate her and her life. However, it's always been a really hard day where usually I have tears of grief and sorrow because I miss her, and I would give anything to be able celebrate another year of her life. Never in a million years did I ever think that we would have a baby, a new life, a new blessing, a new joy, a new gift from God to celebrate the expectation of the arrival to be here earth side with us on that same day. Take a listen as we dive deep into our family expansion, hear stories from Daniel's upbringing vs my own and just the gratitude we feel for getting to be parents to these tiny humans!  Follow us at @lindscrouch and @thedanielcrouch on Instagram  We have a new Instagram handle! @_gold_minds  Subscribe to our newsletter and stay in the know about all of the things that are coming for 2023- https://view.flodesk.com/pages/63291985d3498568abf5ea4a

Hey friend, we KNOW that you want this week to be intentional and special for your people. We also know through experience that you’re probably running around preparing for all of the things that hosting holiday gatherings or going to gatherings at other people’s houses entails. We feel you and it’s why we took time to dive into different ways to have both your health & harmony during the holiday season. Whether you’re traveling away from home or hosting people inside of your home these tips can help you walk into this season with your head held high, shoulders back, grace & peace in place! Family prep: Stick with your miracle morning. Be in the Word. Be present. Thoughtful Gestures Clear the Clutter! Food PREP: We love the holidays, and we know how food centered the holidays are. We are not saying by any stretch of the imagination not to enjoy the food and the company! What we are sharing is some tips to help you FEEL AMAZING through the day and afterwards. Keep the Sugar at bay until the end of the day. Options are essential. Try to stay eating some of the macros that you're used to getting. Look into healthy alternatives for your favorite dishes. Get a quick 20–30-minute workout in. Get good sleep! For a deeper dive into these tips- click here to subscribe to our weekly podcast newsletter where we breakdown in depth the things we talk about on the podcast.  Comment, leave us a review & share with your friend! Happy Holidays and Happy Thanksgiving from our family to yours! 

This week on the podcast we are talking about planting your GOALS garden. Goal setting is so important because you have to capture that 95% of your subliminal mind, which is not actively computing on a daily basis. You're thinking you're cognitive, but that latent powerhouse, that is the soil of your mind. That if you drop a seed in there and you water it and till it and you do all the things with it, it will grow into something. People perish for lack of vision. It's biblical. Proverbs 29:18. The day that you plant the seed is not the day you harvest the fruit. This is our three-step system for creating a beautiful bountiful goal garden.  What is your desire? What is your goal? What is a bounty for you in all of these areas? Number one is identify what is your harvest? Faith- unwavering faith Family- your spouse and your children Food- specific, measurable goals- 30g of fiber, 1 gallon of water, 150g of protein Firm- work, something deliverable in your work that you can quantify Finances- what do you want to see in your finances specifically- saving, investing, consistent growth of assets Farm- your homestead, your castle, where you build a legacy in your home for your family Fun-deep fun with friends, that’s that bring true joy Fitness- more strength, lean muscle mass, for ladies, healthy hormones, pregnancy, mental state What does famine in these areas look like? Think about the worst possible scenario and your biggest fear in all of these areas that if they come to fruition how will you live? What does death in these areas look like? If these things all completely fell apart in your life what does that look like? Setting your mindset, your goal, your intention on what your harvest is, what's your goal, what's your dream? What is a bountiful harvest to you writing it down, knowing what that is, Identifying the opposite. What is the death of that thing? These are the MOST important things that we use to get moving in the direction of our goals and to stay focused when the world around us gets crazy. We’d love to hear from you. Write yours up and email them to us at [email protected] ! If you loved this episode, leave us a review and share it on your social! You can find us here LINDSEY CROUCH | FAMILY WELLNESS ❤️ (@lindscrouch) • Instagram photos and videos Daniel Crouch (@thedanielcrouch) • Instagram photos and videos Lindsey & Daniel Crouch (@extrememakeoveryou) • Instagram photos and videos