On this episode, Laraissa Tabina will be going to be the head of the topic. Optimism goes beyond seeing the bright side of a situation or expecting good things. It's also a way of explaining what has already happened. The good news is, we can all become more optimistic by adjusting the way we see things like what Laraissa's did.

Selamat hari Valentine buat kalian para lovebirds!!! Disini sharing aja no special guest here that's why we're so intimate. Apa aja yang bisa dilakuin di hari Valentine? Pasti banyak banget. Nah disini ada beberapa hal yang akan di rekomendasiin anti bosen buat kalian para pasangan muda, gen z juga masih boleh. Tentunya dari opini gua sendiri, Rahma. Have a listen. Stay tune terus di Instagram @expressthoughtspod dan Rahma's Instagram @rahmalzr , Thankyou!!!

Your personal brand values should include what you want people to understand about you and how they can connect with it. If you’re producing good brand image, they’ll stick around.

Social media can expose to cyberbullying, slut-shaming, and so much more. And, while there are some benefits to social media, there are a lot of risks as well. You may even want to take steps to limit your screen time. But here is Fathia's point. --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app

Confidence, how it works or where it comes from. But it’s painfully obvious when it’s not there. --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app

how important are your teenage years?

rahma's opinion about studying online system --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app

close your eyes and listen to your partner's

Stop berpikir pertemanan harus selalu "baik" ;)

get to know me!