Exponential Performance Podcast
Exponential Performance Podcast
Matty Graham
Training anaerobic threshold: Zone 4 + Harden Up Project: Touching The Void
1 hour 18 minutes Posted Apr 3, 2019 at 9:01 am.
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Show notes
In this episode
​- Zone 4: 6.26
- Harden Up Project - Intro: 28.13
- Harden Up reading - Touching The Void: 30.44
- Harden Up debrief:
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