Exponential Performance Podcast
Matty Graham
Add to My Podcasts
Episodes
About
Reviews
Promote
How to use caffeine and carbohydrates to boost your performance
28 minutes
Posted Aug 1, 2017 at 8:10 am.
0:00
28:34
Add to My Queue
Download
MP3
Share
episode
Share at current time
Show notes
In this episode:
- Supplement side effects: 3.24
- How to use caffeine to boost your endurance performance
- How to use carbohydrate during endurance racing: 12.48
Previous
Katie Schofield Interview: Goal setting, dealing with disappointment and RED-S
Next
Radix Nutrition review, strength markers and fitness, freshness and injury
← See all 106 episodes of Exponential Performance Podcast
