Exponential Performance Podcast
Exponential Performance Podcast
Matty Graham
Katie Schofield Interview: Goal setting, dealing with disappointment and RED-S
41 minutes Posted Jul 18, 2017 at 8:14 am.
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Show notes
In this episode:
- How Katie went from athletics to a world class track cyclists: 3.20
- What Katie's training looked like: 11.00
- What drives Katie and how did she maintain her motivation: 14.15
- Dealing with nerves and pressure while racing on the world stage: 19.15
- Dealing with disappointment: 22.15
- Relative Energy Deficiency in Sport: Katie's experiences and research: 28.30