Kalden Kho joins us today to talk about his unique journey and perspective on life.  As a former Tibetan monk, Kalden gives u details about escaping from Tibet to the sanctuary he found in India.  Through it all, Kalden kept his Tibetan traditions with him and still lives by them today.  From Tibet to the U.S., Kalden has utilized sound work to heal and unify those around him while appreciating the comforts of Westernized society.  Kalden now resides in Santa Cruz, California where he brings the best from both of his worlds of experience and is able to share his sound work, breath work, and Tibetan astrology practices with his community.  Kalden Bio: Originally from eastern Tibet, Kalden Kho brings a wealth of Tibetan cultural and spiritual background to his sound work, breath work and astrology offerings. He became a monk at the age of 5 and continued his monastic studies until the age of 23, when he completed a three year retreat. He subsequently escaped to India in the winter of 2000 and joined his Tibetan community in exile, under His Holiness the 14th Dalai Lama. He moved to the U.S. 10 years ago. Journeying across the U.S, he came to meet people from all walks of life. He discovered that people more and more are seeking connection and serenity to offset the stress and isolation of modern lifestyles.Kalden’s goal is to create a community here that will combine the best of both cultures, Tibetan and American.  To this end, he has dedicated his Sound Work, Breath Work and Tibetan Astrology offerings to introducing America to the warmth and spiritual strength of Traditional Tibetan culture while working to ensure the continued robust existence of Tibetan traditions.  He hopes you will join him in building this community and moving toward a more enlightened, balanced and harmonious path.Connecting with Guest Kalden:Kalden’s website: https://www.kaldenkho.com/  Kalden’s Instagram: https://www.instagram.com/kalden.kho/ Connecting with Host ElizaBeth:ElizaBeth’s website: https://www.energyhealingelizabeth.com/ElizaBeth’s Instagram: https://www.instagram.com/bethalexanderfitness/Free Intro to Energy Hygiene Course: https://www.energyhealingelizabeth.com/offers/baCryudmQuotable: Referenced Links:Land of the Medicine Buddha: https://landofmedicinebuddha.org/ Lightning in a Bottle: https://www.libfestival.org/ Credits:Host: ElizaBeth AlexanderGuest: Kalden KhoProducer: ElizaBeth AlexanderEditor: Gage HurleyShownotes: Marissa JackyArtwork: Jose GonzalezMusic: NOVVA