Explore Self & Soul Podcast
Explore Self & Soul Podcast
Rachel Marie Degen
You have a responsibility and owe it to yourself to find out what you are capable of doing in this life. By following your intuition you open up a world of synchronicities and connections that act as a beacon of light, guiding you to who you have always been. But what is intuition and how do you follow it? In this podcast we dive into real life stories from everyday people who are beginning to bring this kind of awareness to a more elevated way of life. We explore how it feels to be both human AND being. This kind of spiritual awakening brings joy and challenges, but it most definitely creates a more authentic and truthful life we were meant to live. Join me each week to share in this experience. We’re in this together!
Advice on sex, intimacy, and women's intuition from Sex Therapist, Erin Danylchuk
Welcome to Ep. 47 of the Explore Self & Soul Podcast and today I am excited to share the knowledge and expertise from my new friend, Erin Danylchuk. She is a licensed therapist with emphasis on sex and intimacy. Erin provides advice on how to manage a few sexual scenarios in our relationships, recognizing what feels good and what doesn't, and learning how to best communicate for ourselves. Hear what she has to say and take note with what resonates most. Additionally, Erin and I are colla...
Jun 26, 2023
47 min
Date With Dad Series Part 5: Ghost stories relived
My dad is back on today's Explore Self & Soul Podcast and we're sharing our personal ghost stories! Taking a turn on the conversation, but how fun to talk through these experiences and I dug into the details about different kinds of spirits. Enjoy another Date With Dad, and hey, if you have a ghost story that changed your belief in the afterlife send me a direct message or email. We'd love to hear your stories! Share a virtual love offering to support the show! Follow me on Instagram at...
Jun 19, 2023
1 hr 1 min
5MM: Becoming friends with your finances
In today's 5 Minute Motivation episode on the Explore Self & Soul Podcast, I want to share a different perspective to how you can view your finances. Instead of being in fear of what the media is telling us about banks and our investments, start to build a relataionship with your money as if it were a friend that you loved. See what happens when you change the frequency from fear to love. **I am not a fiancial advisor. Please only take what resonates. Do not take this as financial advice...
Jun 7, 2023
5 min
You are bountiful !!
You have made it to Ep. 44 of the Explore Self & Soul Podcast and today I share a profound experience I had during a recent sound bath session I attended. I am here to break cycles, break patterns and break ancestral traumas that have left my soul data in a state of poverty. Now I am stepping into my bounty, and I want you to know that you are bountiful too! Hear why today... Thanks for pressing play. Share a virtual love offering to support the show! Follow me on Instagram at @explore_...
Jun 5, 2023
23 min
5MM: Prayer = Ask, Meditation = Answer
You're here for another 5 Minute Motivation episode on the Explore Self & Soul Podcast. Today I share with you something I have been practicing to help me gain more clarity when I have decisions I need to make. Instead of being reactive to my ego, prayer and meditation have played an important role in how I respond to certain things. I challenge you to try this out! Share a virtual love offering to support the show! Follow me on Instagram at @explore_selfandsoul Connect with me from my...
May 31, 2023
5 min
Why I let go of vibroacoustic therapy
Welcome to another episode of the Explore Self & Soul Podcast. Today I share with you the reason why I let go of my vibroacoustic therapy service within my business, and how my spiritual guidance helped me determine this direction. I share some real life stories that have occurred over the last few months and hope it spreads a little inspiration of how easy life gets to be when we are in alignment with our soul purpose. Share a virtual love offering to support the show! Follow me on Ins...
May 29, 2023
27 min
5MM: You're putting down burdens & moving forward in your highest alignment
In Ep. 41 of the Explore Self & Soul Podcast, it's another 5 minutes of motivation. I am sharing a collective message from the energy of tarot for the following week whenever you reach this episode. Take what resonates and leave the rest. You will know what message is for you! Share a virtual love offering to support the show! Follow me on Instagram at @explore_selfandsoul Connect with me from my website exploreselfandsoul.com Support the show
May 24, 2023
4 min
Date With Dad Series Part 4: Reincarnation and karma
Welcome to Ep. 40 of the Explore Self & Soul Podcast and it's another date with my dad, Charlie! We're here today to talk about reincarnation and karmic lessons sharing various beliefs and areas of research on this topic. Please take what resonates with you and leave the rest. We're simply opening up discussions about something interesting, is all. What do you believe in? Send me a direct message on Instagram or an email, I would love to know. "If you cannot explain something in simple t...
May 22, 2023
37 min
5MM: Feelings of expansion & contraction in the body (very short meditation)
In order to discern a resounding yes or no from within the body, we must first identify the feelings of both expansion and contraction. Having this awareness from within, creates a relationship with our bodies to help guide us down the path that we desire. In this short guided meditation, please take time to sit back and tune in to those feelings. Enjoy this 5 Minute Motivation episode! Share a virtual love offering to support the show! Follow me on Instagram at @explore_selfandsoul Conne...
May 17, 2023
5 min
Using your unique gifts in the workplace as an enlightened being
Are you in a corporate job, the 9-5, but are also beginning to open up to a whole new world of enlightenment? You can't leave your job at this very moment, so you're wondering how you can be of service or use your unique gifts in the workplace? In today's Ep. 38 of the Explore Self & Soul Podcast, I share a few ways of how easy and simple this may actually be. And there are ways of just BEing yourself that can be the gift. Join this episode and I would love to know if you resonate with an...
May 15, 2023
22 min
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