It's not always just about the body. It's actually usually not just about the body. Wellness coach, pilates instructor and pain-informed personal trainer Deana Tsiapalis of Pain 2 Possibilties joins us from Ontario, Canada and shows us how to reset and restore our bodies and our minds. Find peace amidst all the chaos. To learn more about Deana and Pain 2 Possibilities, find her at: http://www.pain2possibilities.com Facebook group: Pain 2 Possibilities Connect To follow us, join us at Facebook group: Explain and Change Your Pain

Finding someone you can trust is tough. We have all heard stories of patients being burned by a doctor, physical therapist, chiropractor or any other provider who didn't listen to them and ended up feeling worse after they were through with their care. How do you know who to trust? Is it their Yelp or Google Review? Is it by their authority? Find out the questions you need to ask to know that you have done your due diligence to heal properly! Facebook group: Explain and Change Your Pain

Welcome to the Explain and Change Your Pain Podcast. Your hosts, physical therapists, Cristina Perillo and Harold Pan kick us off in Spring of 2020. The goal? Empowering individuals to cultivate a positive relationship with pain with confidence, understanding and the knowledge to overcome it. Healthcare over the years has gotten increasingly complicated and harder to heal our bodies under our current system. This is a place to find answers and hope so we can heal. Questions? Facebook group: Explain and Change Your Pain