How to identify and tap into your brains' four "happy" chemicals: Dopamine, Oxytocin, Serotonin, and Endorphins.

Your Daily D.O.S.E.
1. Dopamine: the motivator
2. Oxytocin: the loooove chemical
3. Serotonin: the social acceptor 
4. Endorphins: the pain killer

Octopus's Garden: https://realjoy.com/property/octopuss-garden/

Hello and welcome to The Experiencing Life Podcast! This is an open space to actively work on becoming the best (and happiest) version of ourselves, minus "it girl" pressures or picture-perfect expectations. Join in on raw and down to earth conversations every Monday morning about productivity, self-improvement, motivation, lifestyle, and all things between, as we learn and experience life together. ​Xoxo, Gwen

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