Expande tu Luz
Los beneficios de un momento de atención plena pueden sorprenderte. Hoy te comparto alguno de ellos y te propongo dos prácticas para que comiences ya, sin excusas, a traer el Mindfulness a tu vida cotidiana. Especial para estos momentos donde el estrés puede tender a incrementarse por el miedo al Coronavirus, o lo que esto representa para ti.
Also Available on
Share & Embed
Available episodes
8
Typical release rate
± 12 days
Latest episode
6 years ago
June 5, 2020
Podcast Privacy Information
Anchor (from Spotify)
Stats, Tracking, Dynamic Audio
Stats: This service collects and aggregates basic information about its listenership, like total download numbers and downloads by date or region.
Tracking: This service may track an individual listener's browsing habits across podcasts and websites. This is typically used to measure advertising conversions. Podbay does not collect any Tracking data.
Dynamic Audio: This service may insert dynamic audio (usually for targeted advertising) into episodes on a per-download or per-stream basis. This could be as basic as factoring in the date or the user's overall region, or when used with Tracking, could be based on more personal user data.
All content for Expande tu Luz is the property of Naylin Nunez and is served directly from their servers with no modification, redirects, or rehosting. The podcast is not affiliated with or endorsed by Podbay in any way.