Exiles & Protectors
Exiles & Protectors
exilesandprotectors
Join in a journey in which we examine and purposely deconstruct our own unhealthy coping mechanisms with the goal of creating a happier, healthier life.
Episode 10: The Violated & The Compliant
Have you ever felt obligated to have sex with your partner?   Like you owed it to them?   Do you feel as if prioritizing your own sexual pleasure would be selfish?  If so, listen in for some insight.
May 8, 2021
29 min
Episode 9: The Sex Object & The Asexual Dresser
Were you taught that it was your responsibility, as a woman, to protect yourself from being sexually harassed?  Did you ever try to minimize your femininity to avoid sexual attention?  Have you ever decided against wearing something that you really wanted to wear because you thought it was too provocative?   If so, listen in for some insight.
May 1, 2021
21 min
Episode 8: The Wounded Wife & The Angry Ex
Are you still holding on to anger from old wounds?  Do you keep replaying incidents in your mind and wish you could go back and deal with them differently?  Is your anger getting in the way of your happiness.  If so, listen in for some insight.
Apr 24, 2021
20 min
Episode 7: The Unqualified Parent & "The Turducken"
Are you frustrated that your children aren't following the path that you imagined for them?  Have you been called an overprotective parent?  Do your children seem unappreciative of your efforts to make life easier for them?  If so, listen in for some insight.
Apr 10, 2021
21 min
Episode 6: The Abandoned & The Stage 5 Clinger
Does your partner ever tell you that you are suffocating them?  Are you constantly worried about how secure your relationship is, even though your partner hasn't given you any reason to doubt them?  Do you ever worry that you will end up alone someday?  Listen in for some insight.
Mar 28, 2021
23 min
Episode 5: The Emotionally Abused & The Wallbuilder
Do people say that you are emotionally unavailable?  Are you uncomfortable discussing feelings?  Do you feel nervous letting people see "the real you"?  Listen in for a little insight.  
Mar 20, 2021
20 min
Episode 4: The Physically Abused & The Volcano
Do you find yourself quick to anger?  Do you explode at the drop of a hat?  Have people told you that you have a seriously bad temper?  Do you end up driving people away because they can't deal with your rage?  Listen in for some insight.  
Mar 20, 2021
23 min
Episode 3: The Terrified Child & The Doormat
Are you a people-pleaser?  Do you go out of your way to appease others at the expense of your own feelings?  Do you feel like you have to walk on eggshells around certain people?  Listen in for some insight.
Mar 6, 2021
21 min
Episode 2: The Empath & The Savior
 Are you compelled to help others when they don't want your help?   Do people tell you to back off as a result?  Do you continuously date people with "damage" so that you can "fix" them?  If so, listen in for some insight.
Mar 3, 2021
16 min
Episode 1: The Untethered & The Dictator
Do people ever accuse you of being too rigid?  Of not accepting others' points of view?   Of insisting on doing things your own way?  If so, listen in for some insight.
Mar 2, 2021
23 min
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