Hi guys! Welcome back to the Exersicing Depression Podcast.I've just come back from being away camping with my dear husband for our wedding anniversary but now I'm back!This episode I tell you a little about our trip, but also talk about the ending of one great thing, the beginnings of other steps in my mental health & fitness journey and how I'm dealing with the feeling of being strong.Please feel free to reach out to me:Email: [email protected]Twitter: @EDepressionPodInstagram: search Exercising Depression.Thanks!--- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app--- Send in a voice message: https://anchor.fm/exercisingdepression/message