EMP | On Sale Now - Seasonal Retreats: https://www.evolvemoveplay.com/retreats- Online Natural Movement Courses: https://learn.evolvemoveplay.com/choose-your-own-adventure1672680678329Welcome back to the Evolve Move Play Podcast!Today we’re joined by Bren Veziroglu, former Ido Portal student and founder of The Movement Cult, to talk about training to become a true movement generalist. Bren has a strong background in strength training, Brazilian Jiu Jitsu, hand balancing, and improvisation-based contemporary dance, and today we’ll be discussing a variety of topics around these disciplines as well as sharing insights around coaching, motor learning, and training optimization. If you enjoy the conversation, please be sure to like, share, and subscribe if you aren’t already. TIMESTAMPSEMP | Visit Us Online- EMP Website: https://www.evolvemoveplay.com- IG: @RafeKelly - http://www.instagram.com/rafekelley/ - FB: @RafeKelleyMovement - https://www.facebook.com/RafeKelleyMo...- Twitter: @rafekelley - https://twitter.com/rafekelley- YT Subscribe: https://www.youtube.com/user/Faelcind...- Become a Patron: https://www.patreon.com/rafekelleyBren Veziroglu-IG: https://www.instagram.com/brenveziroglu/-YouTube: https://www.youtube.com/c/brenveziroglu-Web: https://www.themovementcult.com