The boys dive into the complexities of personal conflict transformation. This episode is packed with actionable insights on transforming confrontations into opportunities for personal growth and understanding. Together we learn about effective strategies for managing disputes, mastering negotiation, and enhancing your conflict resolution skills. Lets get it! Hit us up on Twitter, Instagram or Facebook! @EvilEgoHour New episodes of Evil Ego Hour with @knightcantrap and @codiemonowi every other week! If you enjoy our podcast please rate, review, subscribe, and share to help us continue to grow! Questions and/or comments? Chat with us over at www.EvilEgoHour.com Keeping everything spiffy takes a lot of time and effort. Donate anywhere between $1-50 here! https://tips.pinecast.com/jar/evil-ego-hour Find out more at https://evil-ego-hour.pinecast.co

In this season 3 premiere, join us as we embark in a discussion about the complexities of childhood, (re)parenting, and the journey towards self-improvement. From early realizations about our parents' imperfections to confronting and overcoming the quirks of arrested development, this episode is a deep dive into the intricacies of growing up and becoming our best selves. Have you questioned the lessons learned from your parents? Struggled with setting boundaries? Looking to heal your inner child? We share our personal stories and insights, inviting you into a space where vulnerability meets humor and real world wisdom. Hit us up on Twitter, Instagram or Facebook! @EvilEgoHour New episodes of Evil Ego Hour with @knightcantrap and @codiemonowi every other week! If you enjoy our podcast please rate, review, subscribe, and share to help us continue to grow! Questions and/or comments? Chat with us over at www.EvilEgoHour.com Keeping everything spiffy takes a lot of time and effort. Donate anywhere between $1-50 here! https://tips.pinecast.com/jar/evil-ego-hour Find out more at https://evil-ego-hour.pinecast.co

This season finale is very, very personal. Our hosts explore the Myers-Briggs and Enneagram personality tests and discuss their results. 5:04 to skip Opening rant/promos 9:56 Why take a personality test? 14:21 Codie’s results 18:57 The characteristics of “Myers-Briggs” 28:27 Our results 30:45 What’s missing? 33:16 Season recap Beats by @Mekille https://mekilee.beatstars.com/ Thank you so much for the support we've received from all over during this season. We hope we've helped you become a more mindful person. <3 Hit us up on Twitter, Instagram or Facebook! @EvilEgoHour New episodes of Evil Ego Hour with @knightcantrap and @codiemonowi every other week! If you enjoy our podcast please rate, review, subscribe, and share to help us continue to grow! Questions and/or comments? Chat with us over at www.EvilEgoHour.com Keeping everything spiffy takes a lot of time and effort. Donate anywhere between $1-50 here! https://tips.pinecast.com/jar/evil-ego-hour

We saved the best for last!  In part one of our season two finale we explore the concept of the “Ego”. We talk ego death, the origins of individuality, and how to use the ego. 2:03 To skip Opening rant 5:57 Intro to “Ego”  9:12Building the character  13:10The origins of the individual 22:39Experiencing Ego death 29:30 Creating reality & Changing the story 36:12 The Evil Ego 40:00 Taking back control  45:00 Ending plugs/sponsors This episode is sponsored by The Podcast, Podcast, Podcast Beats by @Mekille https://mekilee.beatstars.com/ Hit us up on Twitter, Instagram or Facebook! @EvilEgoHour New episodes of Evil Ego Hour with @knightcantrap and @codiemonowi every other week! If you enjoy our podcast please rate, review, subscribe, and share to help us continue to grow! Questions and/or comments? Chat with us over at www.EvilEgoHour.com Keeping everything spiffy takes a lot of time and effort. Donate anywhere between $1-50 here! https://tips.pinecast.com/jar/evil-ego-hour

This week we celebrate the podcast by revisiting some of our favorite moments over the past two seasons. This special is dedicated to our amazing supporters! THANK YOU <3 0:00 Start 4:36 Season 1 Episode 23 8:54 Break message - Captain doubt 11:06 Season 1 Episode 3 15:52 Season 1 Episode 13 20:07 Season 2 Episode 16 24:36 Season 1 Episode 8 28:16 Break message - Lower self  28:49 Season 2 Episode 20 33:21 Season 2 Episode 9 37:18 Break message - Daniel  38:50 Season 1 Episode 11 45:51 Season 2 Episode 6 48:44 Season 2 Episode 12 Beats by @Mekiile https://mekilee.beatstars.com/ Hit us up on Twitter, Instagram or Facebook! @EvilEgoHour New episodes of Evil Ego Hour with @knightcantrap and @codiemonowi every other week! If you enjoy our podcast please rate, review, subscribe, and share to help us continue to grow! Questions and/or comments? Chat with us over at www.EvilEgoHour.com Keeping everything spiffy takes a lot of time and effort. Donate anywhere between $1-50 here! https://tips.pinecast.com/jar/evil-ego-hour

Codependency is a sneaky mind virus that can destroy a person’s emotional well-being. In this episode the boys unpack the many causes, symptoms, and patterns of codependency. 0:00 Start 3:12 to skip Opening rant 8:00 Shame and guilt 14:18 Intro to Codependency 20:51 The roots of codependency 26:04 The patterns of codependency 33:28 Fan contribution 38:59 Fixing the fixers 46:10 Ending plugs/Sponsors This episode is sponsored by “Clout Chronicles” with DripGawd the CloutKing every Wednesday on zbs Beats by @Mekiile https://mekilee.beatstars.com/ Hit us up on Twitter, Instagram or Facebook! @EvilEgoHour New episodes of Evil Ego Hour with @knightcantrap and @codiemonowi every other week! If you enjoy our podcast please rate, review, subscribe, and share to help us continue to grow! Questions and/or comments? Chat with us over at www.EvilEgoHour.com Keeping everything spiffy takes a lot of time and effort. Donate anywhere between $1-50 here! https://tips.pinecast.com/jar/evil-ego-hour

Misogyny is deeply rooted in today’s culture and society. With help from a special guest, the boys dissect the history of misogyny, and attempt to combat it using the lesser known concept of “Philogyny” 0:00 Start 4:20 to skip Opening rant/Sponsors 8:36 Intro to "Misogyny" 9:56 History of misogyny 12:36 Personal experiences 19:17 How we perpetuate misogyny in society 23:09 The power of women & misogyny in science 32:25 Population control 40:31 What is "Misogynoir" 43:45 Is chivalry sexist? 48:41 The concept of “Philogyny” 52:44 Ending plugs This episode is sponsored by “2015” the VR experience Beats by @Mekiile https://mekilee.beatstars.com/ Hit us up on Twitter, Instagram or Facebook! @EvilEgoHour New episodes of Evil Ego Hour with @knightcantrap and @codiemonowi every other week! If you enjoy our podcast please rate, review, subscribe, and share to help us continue to grow! Questions and/or comments? Chat with us over at www.EvilEgoHour.com Keeping everything spiffy takes a lot of time and effort. Donate anywhere between $1-50 here! https://tips.pinecast.com/jar/evil-ego-hour

Do you claim your anger? Do you suppress your emotions? We travel to the depths of anger in this episode. Topics for this week include the pros and cons of anger, using anger as fuel, and the different coping mechanisms we use to deal with our anger. 0:00 Start 2:14 To skip Opening rant 6:47 Intro to “Anger” 13:06 “The angriest you’ve ever been?” 18:26 Anger and injustice 23:36 The catalyst for the change 27:15 Claim your anger 31:01 Displacement 34:30 Suppression vs Repression 39:58 Anger & communication 43:20 Using your fire No sponsor this week, thank you for listening :) Beats by @Mekille https://mekilee.beatstars.com/ Hit us up on Twitter, Instagram or Facebook! @EvilEgoHour New episodes of Evil Ego Hour with @knightcantrap and @codiemonowi every other week! If you enjoy our podcast please rate, review, subscribe, and share to help us continue to grow! Questions and/or comments? Chat with us over at www.EvilEgoHour.com Keeping everything spiffy takes a lot of time and effort. Donate anywhere between $1-50 here! https://tips.pinecast.com/jar/evil-ego-hour

The boys take a deep dive into the many forms of “cognitive bias” this week. Other topics include, avoiding bias when possible, and how bias affects our decisions.  What’s your bias? Visit our website and Let us know in “Idea box” section 0:00 Start 4:11 to skip Opening rant and Sponsors 8:35 Intro to “Cognitive bias” 12:10 Dunning-Kruger effect 14:05 Anchoring bias 17:01 Confirmation bias 19:28 Choice supportive bias 21:48 Ostrich bias? 25:57 Outcome bias 30:05 Bandwagon effect & avoiding bias 34:44 The curse of knowledge and Hindsight bias 36:40 The Barnum effect & Declinism This episode is sponsored by Cash 4 Cash Beats by @Mekiile https://mekilee.beatstars.com/ Hit us up on Twitter, Instagram or Facebook! @EvilEgoHour New episodes of Evil Ego Hour with @knightcantrap and @codiemonowi every other week! If you enjoy our podcast please rate, review, subscribe, and share to help us continue to grow! Questions and/or comments? Chat with us over at www.EvilEgoHour.com Keeping everything spiffy takes a lot of time and effort. Donate anywhere between $1-50 here! https://tips.pinecast.com/jar/evil-ego-hour

Privilege is the topic of today’s discussion. The boys unpack the different layers of privilege, as well as try to understand what humans are truly entitled to. Enjoy! 0:00 Start 4:02 to skip Opening rant 7:42 Intro to “Privilege and entitlement” 10:28 Is life a privilege? 13:27 The layers of social privilege 21:56 Should you “Privilege check” ? 28:44 Entitlement & What are we entitled to? 30:51 Destructive entitlement  34:30 What are we entitled to? (Cont.) 36:27 Human Rights  40:00 Constructive entitlement  44:13 Ending Plugs This episode is sponsored by Grandma Carol’s: Customizable Christian Christmas Cards! Beats by @Mekiile https://mekilee.beatstars.com/ Hit us up on Twitter, Instagram or Facebook! @EvilEgoHour New episodes of Evil Ego Hour with @knightcantrap and @codiemonowi every other week! If you enjoy our podcast please rate, review, subscribe, and share to help us continue to grow! Questions and/or comments? Chat with us over at www.EvilEgoHour.com Keeping everything spiffy takes a lot of time and effort. Donate anywhere between $1-50 here! https://tips.pinecast.com/jar/evil-ego-hour