Show notes
Emilie Leyes--brain training specialist, hypnosis practitioner, and actor--joins me on the show today to give tips on how we can retrain our brains to think more positively, reframe our habits, and acknowledge our many moments of "enough-ness". Emilie vulnerably shares her journey of rising from her chronic illness and inspires actors and non-artists alike to feel empowered in their own identities.
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Website: https://www.emilieleyes.com/
IG: @EmilieLeyes
Tiktok: @EmilyLeyes.hypnosis
Podcast: HOW TO LIKE YOUR LIFE
App: Doddle Hypnosis
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