Today's topic focuses on Self- Awareness, and Vulnerability.Today we are joined by a very special guest to discuss the two important themes. Someone who has inspired me in a lot of ways within these areas. I would love to introduce Kina, the guru I would say of self-awareness and vulnerabilityPart I: Self- AwarenessHow do we define it?What does it mean to each of us?Could you describe a moment where you really experience self-awareness?Part II: VulnerabilityHow do we define vulnerability to each of usWhy is vulnerability important?What to do in times of vulnerability?In terms of 1:1 interaction, group, or from you yourself?Part III: How can you develop?Any tips on how to feel more confident within these areasAny situations you want to discuss in order to explore these themes deeperWhat are you doing to get better in these areas?Connect with me:  https://linktr.ee/everythingwithvalConnect with Kina: https://www.linkedin.com/in/kina-lundqvist/https://www.facebook.com/kina.lundqvistMusic: Epidemic Sound Art: Emma Crimaldi Thanks, Valerie