How do you live knowing life can just come undone at a moment’s notice? In the span of a few months, Tig Notaro received three life-threatening illnesses, unexpectedly lost her mom, and went through a breakup. Tig is a brilliant comedian whose real life informs her comedy and has a lot to teach us about living honestly in the face of reality.  In this conversation, Kate and Tig discuss:  Tig’s “hands-off” parents and her journey of self-discovery, eventually uncovering her talents in the entertainment industry and making her a respected figure in comedy How Tig Notaro's family of “real characters,” served as an abundant source of comedic inspiration in her life (including the best graveyard story ever) How to live alongside fear of what you know could actually happen?  This episode originally aired June 2023.

Don’t Waste Your Life. Savor Every Moment. Live in the Present.  Culture has a lot of prescriptions for how to live a good life. But what if we don’t know where to start? Writer and researcher Catherine Price started to notice how much time she was spending on her phone and how the habit was sucking joy from her life. Instead, she wanted to learn how to have fun again. What is fun? How do you have it? Can you become a more fun person? Catherine debunks the myths around what it means to have fun—especially when we think we’re too tired, too careworn, or too old—and gives us a little homework to start today.  In this conversation, Kate and Catherine discuss:  How to break up with your phone (and why we turn to our phones in the first place) How to create more opportunities for fun in the midst of regular days and too-full lives The simple practice Catherine uses to bring more joy to her days This episode originally aired November 2023.

Pulitzer Prize-winning journalist Nicholas Kristof understands how to hope—especially in the face of despair or disappointment. He has spent his life shining a light on global tragedies like the Tiananmen Square massacre or the genocide in Darfur. And yet, despite all the horrors he has born witness to, he maintains a sense of hard-won optimism. “Hope is a muscle,” he says, and one we can all learn to develop.  In this live conversation, Kate and Nicholas discuss:  How to maintain hope in the year ahead Nicholas’ best argument as to why this is the best time to be alive His strategies to seeing pain and courage up close over and over again Why our small actions matter (even when it feels like a drop in the ocean)  If you liked this episode, you’ll love:  Bryan Stevenson on justice in the face of unthinkable odds David Fajgenbaum on how hope pulls us forward Sarah Polley on why we should run toward what scares us  This episode originally aired September 2024.

There are no training manuals for this. Just a child staring up at you with cartoon eyes and an inner monologue that asks: Am I doing this right? Am I ruining them? Kate sits down with Dr. Becky Kennedy—a clinical psychologist and creator of Good Inside—to talk about the heartbreak and hope of parenting. What does it mean to raise (or re-raise) someone with compassion and boundaries, especially when you never learned how? Whether you're parenting toddlers, teens, or the little one inside yourself, this conversation offers grace for anyone trying again. Show Notes: Good Inside by Dr. Becky Kennedy — parenting platform, book, and podcast A Blessing for When You're Not the Parent You Meant to Be katebowler.substack.com — essays, blessings, and community reflections Support Guide: When Your Child is in Pain — for parents supporting kids through emotional struggle Support Guide: Those Who Care for Teens — compassionate care for older children This episode originally aired September 2025.

In this episode, Kate speaks with surgeon, writer, and public health leader Dr. Atul Gawande about the deeply human questions that surface when medicine meets its limits. What does it mean to be a good doctor when a cure isn’t possible? What do people really mean when they say they want “quality of life?” Together, they talk about caregiving, end-of-life decisions, and how the most honest conversations in healthcare begin—not with answers—but with better questions. For anyone living with chronic illness, caring for someone they love, or wondering what it means to live a good life with limits, this conversation won’t offer easy fixes. But it might offer something just as rare: clarity, compassion, and the courage to ask what really matters. This episode originally aired September 2025. Watch the full episode on YouTube: Kate C. Bowler on YouTube Subscribe to Kate’s Substack: katebowler.substack.com Show notes:  The Aspen Ideas Festival Being Mortal by Dr. Atul Gawande The Green House Project Ari Johnson & Muso Health Organizations for further action: World Food Programme, UNICEF, American Red Cross

We don’t usually have repeat guests on this podcast… except we’re making an exception for the wonderful and wise Alan Alda. Alan Alda, of course, is an award-winning actor, writer, director, and podcast host. You probably know and love him as Hawkeye on M*A*S*H or Senator Arnie Vinick on The West Wing. He is endlessly curious on just about every topic—which makes him the perfect person to talk to about empathy, learning across differences (and disagreement), and how we might age into new hobbies and careers.  In this conversation, Alan and Kate discuss:   Tricks for staying curious as we age How to talk to someone you disagree with How Alan hopes to destigmatize Parkinson’s Disease The difference between empathy and compassion and how to practice these important skills This episode originally aired March 2024.

Scripture can become a weapon in the hands of the ultra-certain. As if every pain or suffering is part of “God’s divine plan.” So how should we understand and apply the Bible to our real lives with our real-life problems?  NT Wright, a New Testament scholar, is a trusted expert to help us understand what truths resound across time and circumstance and which don’t. In this conversation, Kate and Tom dig in especially on Romans 8:28 which is the Pauline version of EVERYTHING HAPPENS FOR A REASON. Is that what Paul intended to say? Is there maybe another, more life-giving way to interpret it instead?  Kate and NT Wright also discuss: The importance of lament as a response to the human condition Why we have such a low tolerance for uncertainty Which scripture to turn to when life comes apart (and which to avoid)  What our response should be to others who are in pain or experiencing tragedy This is a bit of a Bible-nerd out, but I would trust no one else to help us better make sense of where is God when we’re suffering than NT Wright.  This clip originally aired in October 2023. Watch clips from this conversation, read the full transcript, and access discussion questions by clicking here.

Erin and Ben Napier didn’t plan on becoming household names. They were just trying to build a beautiful life in their beloved hometown of Laurel, Mississippi, one house, one neighbor, one Main Street at a time. In this heartwarming conversation, Kate talks to the stars of HGTV’s Home Town about what happens when our plans fall apart and something even better takes root.  They reflect on the surprising twists that led from political aspirations and magazine dreams to woodworking, parenting, and a television show that celebrates belonging. Along the way, they explore how creativity is born out of necessity, making a home, building a community, and loving the place where you are.  In this episode, they discuss: The ache and joy of making a home in the place that raised you How small acts of community build a life The beauty of third places and why talking to strangers still matters If you liked this episode, you may also like:  Angela Williams on The Caring Power of Community Sharon McMahon, Drops Make an Ocean Priya Parker on The Art of Gathering This episode originally aired June 2025.

What happens to faith when certainty collapses? Kate Bowler sits down with theologian and former underground priest Tomáš Halík to explore belief forged under surveillance, the spiritual value of doubt, and why going deeper—not louder—might be the only faithful response to a fractured world. Together, they consider silence, suffering, and what it means to remain open to God when clarity is nowhere to be found. SHOW NOTES Watch the live conversation on YouTube Touch the Wounds — Tomáš Halík The Afternoon of Christianity — Tomáš Halík

Kate Bowler is joined by Nadia Bolz-Weber and Sarah Bessey for an honest, funny, and deeply tender conversation about what it means to be people of faith right now. When the world feels overwhelming—personally and globally—they explore small acts of love, embodied community, and “cozy faith” as resistance to despair. From knitting circles and prayer shawls to church, doubt, and the stubborn choice to keep loving the world, this episode is about finding hope in ordinary, human ways. SHOW NOTES Tour dates & tickets: katebowler.com/joyfulanyway Watch the live conversation on YouTube Nadia Bolz-Weber Sarah Bessey  Evolving Faith Conference & Community Sacred Harp singing Braving the Truth by Rachel Held Evans (edited by Sarah Bessey) Books by Nadia Bolz-Weber — Pastrix, Accidental Saints, Shameless Books by Sarah Bessey — Field Notes for the Wilderness, A Rhythm of Prayer, Jesus Feminist