In this episode, me and a friend discuss spending high amount of time of phones. We talk about everything from- dependance, parents, downtimes, staying up late, measures, and social media. We top it off with solutions for how to restrict our screen time, be less dependent on our phone, and create a mutual understanding with our parents. :)Email me topic suggestions, thoughts, feedback, anything and everything at [email protected]Thank you for tuning in, and have an amazing day!!--- Send in a voice message: https://podcasters.spotify.com/pod/show/everydaytoday/message