In this episode we discuss the 7 main chakras. The energy flowing through our chakras affects our expression of self and when we clear and balance them we can feel more supported, confident and at peace. You can balance your chakras through energy work, meditation, doing your own healing work and even by walking outside.
When your chakras are clear and balanced, energy flows more freely, and your heart's desires are more easily lived and expressed.
Sending you Peace and Love,
Gina + Kristina
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