So many of us have been taught to power through our pain or to just "get over it" and while there's strength in that, there are also consequences to our wellbeing. There is much more value in actually experiencing our feelings of pain and allowing them to move through us.
Not gonna lie, this one feels a little vulnerable, juicy and sincere and we hope you love it while simultaneously feeling our pain.
By choosing to feel our pain we leave ourselves open to experience all emotions, not just the ones we want to feel. Then we can feel the richness of life, we experience it all. - Kristina
Peace and Love,
Gina + Kristina
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