Wellness culture is tremendously easy to make fun of. It seems like almost anything these days can be considered 'wellness,' and social media most certainly paints a flawed picture of what it actually means to be well.

Content creator, director, and actor Gus Heagerty, who's famously known to produce comedic videos depicting yoga instructors and other humorous aspects of wellness, joins us on the podcast this week to explore the irony of satirizing the wellness industry, as well as share his own mental health journey, and how he finds his endorphins every day.