I am thrilled to bring back Ariana Korman, R.D. and COO of Juice Press, to kick off the new season of Everyday Endorphins! In this episode we chat about the science of healthy eating, the gut-brain connection, and how to make healthy eating/cooking more enjoyable.

I'm also stoked to announce that Everyday Endorphins is partnering with Juice Press on October 10th in honor of World Mental Health Day⁠. This festival, hosted by Project Healthy Minds, is the first of its kind to celebrate mental health. Come visit Hudson Yards on October 10th, check out the programming, and purchase a smoothie to support Project Healthy Minds!