Hear from Arielle Calem to learn more about her love for the practice of yoga, and how being stuck at home during quarantine inspired her creation of "Ari's Yoga Journey," an Instagram account documenting her daily yoga practices. We chatted about the physical and mental benefits of yoga, and how yoga and meditation can help students overcome the daily stresses and challenges of life in college.--- Support this podcast: https://podcasters.spotify.com/pod/show/stella-stephanopoulos/support