Welcome back! This week I had the pleasure to speak with a friend of mine, Brenna O'Malley. Brenna is a registered dietician and founder of the mindful health brand and virtual private practice, The Wellful. Brenna specializes in helping people move away from dieting and disordered eating patterns to develop a healthy relationship with food and their body. She is passionate about changing the language we use to talk about nutrition & health in the media, online and in food marketing.--- Support this podcast: https://podcasters.spotify.com/pod/show/stella-stephanopoulos/support