
This week we talk all things motivation and goal setting! Basically how NOT to get overwhelmed by your big goals and dreams.
Jan 30, 2023
25 min

Do you ever get upset because someone has not replied to your text or shown up for you the way that you show up for them? Sometimes we need to remember that it is not always in someones capabilities to show up for you in those moments. Alicia gives some healthy reminders on how we can manage our expectations of others so that we aren't left feeling disappointed.
Jan 18, 2023
18 min

You may have seen Jasmin blowing up on Insta and Tik Tok recently, but before she was a local celeb, she was my roomie & is one of my closest friends. Listen to us get real and vulnerable as Jas digs deep and opens up about her journey on social media and in relationships so far.
Hope you love it! Follow Jas on Tik Tok and Insta @jasmineats @everyday_connection
Love Alicia xx
Dec 7, 2022
20 min

This ep is a little insight into my personal life and my journey. I hope hearing this helps you to understand who I am & the things I've been through - making me the person I am today.
Nov 30, 2022
24 min

