Mimi Cole is the podcast host of The Lovely Becoming, therapist in training, and advocate for body respect and acceptance. She has insight on having an intuitive relationship around food, making therapy concepts more accessible, and personal experience with obsessive-compulsive disorder (or better known as OCD). In this episode, we discuss unlearning and becoming, common myths about therapy, and obsessions vs. compulsions. Mimi shares with listeners the importance of radical acts of self-love, treatment for OCD, and it's connection with orthorexia.

Be sure to follow @the.lovelybecoming on Instagram or visit mimi-cole.com for more resources. Make sure to check out @everyounceofstrength on Instagram and visit www.everyounceofstrength.wixsite.com/everyounce for more information.