Crime Lab radio plays Eshe songs and they are fantastic visit website is https://www.esheescoffery.co.uk/

Crime lab radio ICRFM 105.7 plays Eshe 🎶 it’s absolutely music to the ears.. visit her website and get your copy now https://www.esheescoffery.co.uk/

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You are important and you have choices of what you allow in life. What emotions do you want to feel.

Happy birthday going out to blessing

Champs and Giggles does it again . Champs interviews Scotty Scott who passion is psychotherapist and mindfulness, on the show we discussed what to do when being stopped by the police. We also had a segment about mental health and the mind, Scotty helps many people look deep within themselves to break the cycle and live a life free of harm with the power of your mind. Mr WOW Word Of Wisdom states the following “Respect yourself to care for your self. Apply appropriate boundaries in areas of your life” Hit the Share, We all have knowledge we have to pass it on to help others within our community keep safe. Visit Scotty YouTube Chanel for more motivational talks, understanding life boundaries .. https://m.youtube.com/user/scottynw67ex?fbclid=IwAR3uwyx3hQ2cZAzh9ecLdOZG5luJ9pdDlGsx82U48m7LvQw5vYHSkdq3kok…. https://www.youtube.com/watch?v=haLK42hgu0E *🍾😂 CHAMPS & GIGGLES😂🍾* *✨ Evening Of Black Entertainment✨* Date: Fridays Doors Open: 7.30pm until late *Featured Guest:each week *🎧 Music By:* Guest DJS Senitor Crew Ft DJ Smiley 💯 Gemi P Blunts4Life Radio

Two women sit and reflect on behaviour within our community and the curse of the town . History needs not to be repeated. Triggers warning ⚠️

Cheating . Texting. Meeting. Disrespect. Waisted years . Trustworthy honest people vs dishonest people . Who’s your role model .

The expectations of a normal life without harm Could prompt the isolation and the cycle begins agains. Like Emeli Sande says read all about it stop hiding it away she say”You've got the words to change a nation But you're biting your tongue You've spent a life time stuck in silence Afraid you'll say something wrong If no one ever hears it how we gonna learn your song? So come on, come on Come on, come on You've got a heart as loud as lightning So why let your voice be tamed? Maybe we're a little different There's no need to be ashamed You've got the light to fight the shadows So stop hiding it away Come on, come on I wanna sing, I wanna shout I wanna scream 'til the words dry out So put it in all of the papers, I'm not afraid They can read all about it Read all about it, oh Oh oh oh Oh oh oh Oh oh oh Oh oh oh Oh oh oh Oh oh oh At night we're waking up the neighbors While we sing away the blues Making sure that we're remembered, yeah 'Cause we all matter too If the truth has been forbidden Then we're breaking all the rules So come on, come on Come on, come on, Let's get the TV and the radio To play our tune again It's 'bout time we got some airplay of our version of events There's no need to be afraid I will sing with you my friend Come on, come on I wanna sing, I wanna shout I wanna scream 'til the words dry out So put it in all of the papers, I'm not afraid They can read all about it Read all about it, oh Oh oh oh Oh oh oh Oh oh oh Oh oh oh Oh oh oh Oh oh oh Yeah, we're all wonderful, wonderful people So when did we all get so fearful? Now we're finally finding our voices So take a chance, come help me sing this Yeah, we're all wonderful, wonderful people So when did we all get so fearful? And now we're finally finding our voices Just take a chance, come help me sing this I wanna sing, I wanna shout I wanna scream 'til the words dry out So put it in all of the papers, I'm not afraid They can read all about it Read all about it, oh Oh oh oh Oh oh oh Oh oh oh Oh oh oh Oh oh oh Oh oh oh I wanna sing, I wanna shout I wanna scream 'til the words dry out So put it in all of the papers, I'm not afraid They can read all about it Read all about it, oh

Talking is the one thing we all should do but sadly learned behaviour has taught many that if they cause an issues that they shouldn’t be held accountable. In order of events we must always start at the beginning. As if a statement of truth would present its way in a chronological order. Work backwards you get half the story. Reading books hey have a start middle and ending .. always leave the space you share with a happy ending . Revenge is anger ... negativity holds back the development. Positive and wish well the play ground ends on social distancing 🚪🔑⏰💚🙏🏼