Ethereal insight Podcast

Ethereal insight

Vashti Nalepa
Mainly we will discuss the many ups and downs of life and how to deal with them.
7 ways to upgrade your mindset
In today’s episode we discuss tips on how to upstage your growth mindset
May 11, 2020
10 min
Set them goals
On this episode we discuss how to set goals and work towards them
May 4, 2020
11 min
Never give up
Today we discuss the importance of never giving up on your goals and dreams how you are in charge of YOUR life .
Apr 27, 2020
5 min
Life full of wellness
On today’s episode I discuss some super easy tips to start implementing a healthier life. 9 tips to live a life full of wellness.
Apr 20, 2020
8 min
Work work work
Today we discuss some tips to stay productive working from home
Apr 13, 2020
6 min
A helping hand 👏
In this episode we discuss some helpful tips on how to find some normalcy in today’s world
Apr 6, 2020
6 min
Meditation Monday
Today we discuss how to start meditating and the health benefits of it
Mar 30, 2020
5 min
Have you heard of lizard brain??
In this episode we discuss how lizard brain effects our mindset and somethings we can do to be more conscious in our day to day
Mar 23, 2020
6 min
Mindset is everything
Today we discuss the positives about COVID-19 and how your mindset can effect your body.
Mar 16, 2020
4 min
More than a body
Today we discuss body image and how important it is to not be so hard on yourself. Setting healthy limits and doing your best
Mar 9, 2020
7 min
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