Essentially Bare Living
Essentially Bare Living
Samantha Ashton
Where we discuss the health and wellness benefits of essential oils and natural living.
Essentially Bare Living - We’re moving to weekly episodes with more bang for your buck!
Our host, Samantha Ashton, updates us on the podcast changes from daily to weekly, along with what to expect.
Apr 1, 2021
2 min
Essentially Bare Living - Essential Oils for the Laundry
Our host, Samantha Ashton, talks about essential oils for the laundry.
Mar 31, 2021
3 min
Essentially Bare Living - diffuser blends for the home.
Our host, Samantha Ashton, discusses diffuser blends for the home.
Mar 30, 2021
3 min
Essentially Bare Living - Find focus with essential oils
Our host, Samantha Ashton, discusses how to find focus through using essential oils.
Mar 29, 2021
3 min
Essentially Bare Living - How we can benefit from stress
Our host, Samantha Ashton, discusses how stress can benefit our overall wellbeing
Mar 28, 2021
4 min
Essentially Bare Living - signs you need to rest and relax
Our host, Samantha Ashton, discusses signs to look out for that indicate you may need to rest and relax
Mar 28, 2021
4 min
Essentially Bare Living - yoga and essential oils
Our host, Samantha Ashton, disused tips for using essential oils in your yoga practice.
Mar 26, 2021
3 min
Essentially Bare Living - 6 tips for boosting your energy
Our host, Samantha Ashton, discusses tips for boosting your energy.
Mar 25, 2021
5 min
Essentially Bare Living - Which carrier oils is best
Our host, Samantha Ashton, discusses the different types of carrier oils.
Mar 24, 2021
4 min
Essentially Bare Living- How to sooth bruises with essential oils
Our host, Samantha Ashton, discusses how to sooth bruises with essential oils
Mar 23, 2021
2 min
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