In this episode we sit down with Rachel Sirota to talk about how you can create routines for your whole family. She'll talk about routines she's created with her family, how doTERRA Products like, Turmeric, Spearmint, Deep Blue Polyphenol Complex, and Shinrin-Yoku work into her routines, and her tips to those who are looking to start new routines for themselves or their family. This episode is sponsored by PB Restore and the Serenity Sleep System, learn more about how you can get a free, exclusive copy of the Internal Use of Essential Oils audiobook by purchasing any of these new products. If you'd like to enroll to be a doTERRA member and receive a 25% wholesale discount on all products click here.

In this episode we sit down with Dr. Scott Johnson, Director of Research Substantiation at doTERRA, to talk about how you can support your digestion. He'll discuss some things that can interrupt your digestion, what you can do to support a healthy digestion, and some of his favorite doTERRA products like TerraZyme, PB Restore, PB Assist+, Ginger, and Fennel, to use to support your digestion. Then we'll take a look a the oils inside of the MetaPWR Metabolic Blend. This episode is sponsored by PB Restore and the Serenity Sleep System, learn more about how you can get a free, exclusive copy of the Internal Use of Essential Oils audiobook by purchasing any of these new products. If you'd like to enroll to be a doTERRA member and receive a 25% wholesale discount on all products click here.

In this episode we sit down with Dr. Ashley Anderson to talk about the MetaPWR System. We'll discuss the products in the system, why metabolic health is so important, and how the MetaPWR System works together with the Lifelong Vitality Pack. Plus, Dr. Anderson will share her experience using the MetaPWR System so far. Learn more about the MetaPWR System by taking the free MetaPWR Education Course. This episode is sponsored by Lavender, learn more about how you can get a free, exclusive copy of the Internal Use of Essential Oils audiobook by purchasing a bottle of Lavender. If you'd like to enroll to be a doTERRA member and receive a 25% wholesale discount on all products click here.

In this episode we sit down with Terri Pace to talk all about using essential oils internally. She'll discuss things to remember when using essential oils internally, some of the benefits we can get from using oils internally, as well as some of her favorite essential oils to use internally like Copaiba, Frankincense, and MetaPWR. This episode is sponsored by the doTERRA Healing Hands Foundation. To honor giving Tuesday we’re partnering with the Hawaiian community to raise $100,000 toward replanting 10,000 trees all over the island. $10 plants a tree, and your gift will echo for generations. Click here to make a donation. View solicitation disclosures here: https://doterrahealinghands.org/donation-disclosure If you'd like to enroll to be a doTERRA member and receive a 25% wholesale discount on all products click here.

In this episode, Dr. Scott Johnson, author of multiple books and hundreds of articles about health, wellness, and essential oils, discusses what essential oils are, where they came from, and how they work. He'll also share his advice for finding reliable information about essential oils and their uses. This episode is sponsored by Lavender, learn more about how you can get a free, exclusive copy of the Internal Use of Essential Oils audiobook by purchasing a bottle of Lavender. If you'd like to enroll to be a doTERRA member and receive a 25% wholesale discount on all products click here.

In this episode we sit down with Teresa Lewis to discuss how you can practice at-home self care. She'll talk about why self care is important, some of her favorite routines, and her favorite doTERRA products to use for self care like, Exfoliating Body Scrub, Replenishing Body Butter, and MetaPWR Advantage. This episode is sponsored by the doTERRA Healing Hands Foundation. To honor giving Tuesday we’re partnering with the Hawaiian community to raise $100,000 toward replanting 10,000 trees all over the island. $10 plants a tree, and your gift will echo for generations. Click here to make a donation. View solicitation disclosures here: https://doterrahealinghands.org/donation-disclosure If you'd like to enroll to be a doTERRA member and receive a 25% wholesale discount on all products click here.  

In this episode, we talk to Debbie Carson all about aromatherapy. She'll let you know what aromatherapy is, how it's used, how you can know what essential oils to use for aromatherapy, as well as some of her favorite essential oils like Green Mandarin, Serenity, and Douglas Fir to use to incorporate aromatherapy throughout the day. This episode is sponsored by Lavender, learn more about how you can get a free, exclusive copy of the Internal Use of Essential Oils audiobook by purchasing a bottle of Lavender. If you'd like to enroll to be a doTERRA member and receive a 25% wholesale discount on all products click here.  

In this episode we sit down with dentist Dr. Chris Spelman to talk all about your oral health. He'll discuss why oral health is so important, how it affects the rest of your body, and some of his favorite doTERRA products to use like the On Guard Mouthwash and the new SuperMint Toothpaste. This episode is sponsored by the doTERRA Healing Hands Foundation. To honor giving Tuesday we’re partnering with the Hawaiian community to raise $100,000 toward replanting 10,000 trees all over the island. $10 plants a tree, and your gift will echo for generations. Click here to make a donation. View solicitation disclosures here: https://doterrahealinghands.org/donation-disclosure If you'd like to enroll to be a doTERRA member and receive a 25% wholesale discount on all products click here.

In this episode, Johanna Nichols shows you how to use essential oils in your mindfulness routine. She'll discuss what mindfulness is, what the benefits of mindfulness are, and how you can incorporate mindfulness into your everyday routine. She'll also share some of her favorite essential oils to work into her mindfulness routine like Peppermint, Copaiba, Steady, and Rescuer. This episode is sponsored by Lavender, learn more about how you can get a free, exclusive copy of the Internal Use of Essential Oils audiobook by purchasing a bottle of Lavender. If you'd like to enroll to be a doTERRA member and receive a 25% wholesale discount on all products click here.

In this episode we sit down with Samantha Lewis, a member of the doTERRA product marketing team, to talk about how you can support a healthy respiratory system. She'll discuss why your respiratory health is so important, as well as some of her favorite products, like Eucalyptus, Breathe, Douglas Fir, and Black Spruce, that can help promote feelings of easy breathing. Then we'll take a deeper look at the history of Douglas Fir. This episode is sponsored by the doTERRA Healing Hands Foundation. To honor giving Tuesday we’re partnering with the Maui community to raise $100,000 toward replanting 10,000 trees all over the island. $10 plants a tree, and your gift to Maui will echo for generations. Click here to make a donation. View solicitation disclosures here: https://doterrahealinghands.org/donation-disclosure If you'd like to enroll to be a doTERRA member and receive a 25% wholesale discount on all products click here.